Roasted Chicken Strips Sub

Subway

Total Energy

430

kcal

48.36

% from carbs

22.17

% from protein

29.47

% from fats

In 274 g

% daily value

Total Fat

13g

20%

Saturated

5g

25%

Cholesterol

11mg

3.7%

Sodium, Na

1651mg

71.8%

Total Carbohydrates

48g

17.5%

Sugars

6g

12%

Protein

22g

44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Chicken Strips Sub

A typical serving 1 Sub (6-inch) of Roasted Chicken Strips Sub (274 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Chicken Strips Sub depends on the ingredients and preparation method. On average, one serving 1 Sub (6-inch) (274 grams) of Roasted Chicken Strips Sub contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Chicken Strips Sub depends on the ingredients exists in it. On average, 1 Sub (6-inch) of Roasted Chicken Strips Sub (about 274 grams) contains approximately 22 grams of protein.

On average, 1 Sub (6-inch) (about 274 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sub (6-inch) (about 274 grams) contains about 48 grams of carbohydrates.

Roasted Chicken Strips Sub contains approximately 0 grams of fiber in 1 Sub (6-inch) (about 274 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 Sub (6-inch) Roasted Chicken Strips Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.