Chicken Seekh Sub Cravers

Subway

Total Energy

241

kcal

41.63

% from carbs

21.72

% from protein

36.65

% from fats

In 111 g

% daily value

Total Fat

9g

13.8%

Saturated

3g

15%

Cholesterol

7mg

2.3%

Sodium, Na

663mg

28.8%

Total Carbohydrates

23g

8.4%

Sugars

4g

8%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Seekh Sub Cravers

A typical serving 1 Sub (4-inch) of Chicken Seekh Sub Cravers (111 grams) contains approximately 241 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Seekh Sub Cravers depends on the ingredients and preparation method. On average, one serving 1 Sub (4-inch) (111 grams) of Chicken Seekh Sub Cravers contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Seekh Sub Cravers depends on the ingredients exists in it. On average, 1 Sub (4-inch) of Chicken Seekh Sub Cravers (about 111 grams) contains approximately 12 grams of protein.

On average, 1 Sub (4-inch) (about 111 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sub (4-inch) (about 111 grams) contains about 23 grams of carbohydrates.

Chicken Seekh Sub Cravers contains approximately 0 grams of fiber in 1 Sub (4-inch) (about 111 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 241 calories?

The amount of exercise required to burn off 1 Sub (4-inch) Chicken Seekh Sub Cravers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.