Pepper Chicken Cheese Pull Sub
Subway
21.25
% from protein43.42
% from carbs43.42
% from fatNutrition Facts
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Pepper Chicken Cheese Pull Sub Nutrients FAQs
Nutrients
- Pepper Chicken Cheese Pull Sub has 1559mg of Sodium, Na.
What is the calorie content of Pepper Chicken Cheese Pull Sub?
A typical serving 1 Sub (6-inch) (211 grams) of Pepper Chicken Cheese Pull Sub contains approximately 435 calories.
You can check the exact calorie content by logging Pepper Chicken Cheese Pull Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pepper Chicken Cheese Pull Sub have?
The amount of fat in Pepper Chicken Cheese Pull Sub depends on the ingredients and preparation method. On average, one serving 1 Sub (6-inch) (211 grams) of Pepper Chicken Cheese Pull Sub contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pepper Chicken Cheese Pull Sub have?
The protein content in Pepper Chicken Cheese Pull Sub depends on the ingredients exists in it. On average, 1 Sub (6-inch) (211 grams) of Pepper Chicken Cheese Pull Sub contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Pepper Chicken Cheese Pull Sub, Download Nutribit app for healthier you!
How much sugar does a Pepper Chicken Cheese Pull Sub have?
On average, 1 Sub (6-inch) (211 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepper Chicken Cheese Pull Sub.
How Much carbohydrates (carbs) is in Pepper Chicken Cheese Pull Sub?
The amount of carbohydrates (carbs) in Pepper Chicken Cheese Pull Sub depends on its serving size and preparation. On average, 1 Sub (6-inch) (211 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pepper Chicken Cheese Pull Sub.
How Much Fiber is in Pepper Chicken Cheese Pull Sub?
Pepper Chicken Cheese Pull Sub contains approximately 0 grams of fiber in 1 Sub (6-inch) (211 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pepper Chicken Cheese Pull Sub for healthier you!
What vitamins and minerals are in a Pepper Chicken Cheese Pull Sub?
Pepper Chicken Cheese Pull Sub contains following minerals:
General
Does Pepper Chicken Cheese Pull Sub contain caffeine?
Pepper Chicken Cheese Pull Sub does not contain any caffeine.
Does Pepper Chicken Cheese Pull Sub contain alcohol?
Pepper Chicken Cheese Pull Sub does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pepper Chicken Cheese Pull Sub?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepper Chicken Cheese Pull Sub and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pepper Chicken Cheese Pull Sub quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pepper Chicken Cheese Pull Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepper Chicken Cheese Pull Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pepper Chicken Cheese Pull Sub for free?
Yes! Since Pepper Chicken Cheese Pull Sub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pepper Chicken Cheese Pull Sub with water tracking feature?
Nutribit automatically calculates the water content of Pepper Chicken Cheese Pull Sub and adds it to your daily hydration log. Simply log Pepper Chicken Cheese Pull Sub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pepper Chicken Cheese Pull Sub as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pepper Chicken Cheese Pull Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pepper Chicken Cheese Pull Sub nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pepper Chicken Cheese Pull Sub data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pepper Chicken Cheese Pull Sub
Total Carbohydrates in Pepper Chicken Cheese Pull Sub provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pepper Chicken Cheese Pull Sub are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pepper Chicken Cheese Pull Sub supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pepper Chicken Cheese Pull Sub aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pepper Chicken Cheese Pull Sub helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pepper Chicken Cheese Pull Sub help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pepper Chicken Cheese Pull Sub helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pepper Chicken Cheese Pull Sub can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pepper Chicken Cheese Pull Sub aids weight management by helping you feel full longer.
Fiber-rich carbs from Pepper Chicken Cheese Pull Sub help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pepper Chicken Cheese Pull Sub enhances brain function and helps improve memory and focus.
Glucose from Pepper Chicken Cheese Pull Sub is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pepper Chicken Cheese Pull Sub boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pepper Chicken Cheese Pull Sub provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pepper Chicken Cheese Pull Sub promotes gut health by feeding beneficial gut bacteria.
Fiber in Pepper Chicken Cheese Pull Sub serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pepper Chicken Cheese Pull Sub improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pepper Chicken Cheese Pull Sub support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pepper Chicken Cheese Pull Sub helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pepper Chicken Cheese Pull Sub, help regulate blood pressure and reduce hypertension risk.
Protein in Pepper Chicken Cheese Pull Sub supports building and repairing tissues.
Builds and repairs tissues in Pepper Chicken Cheese Pull Sub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pepper Chicken Cheese Pull Sub supports immune function.
Supports immune function in Pepper Chicken Cheese Pull Sub is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pepper Chicken Cheese Pull Sub helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pepper Chicken Cheese Pull Sub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pepper Chicken Cheese Pull Sub provides energy.
Provides energy in Pepper Chicken Cheese Pull Sub can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pepper Chicken Cheese Pull Sub supports muscle growth and strength.
Supports muscle growth and strength in Pepper Chicken Cheese Pull Sub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pepper Chicken Cheese Pull Sub helps in weight management.
Helps in weight management in Pepper Chicken Cheese Pull Sub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pepper Chicken Cheese Pull Sub aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pepper Chicken Cheese Pull Sub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pepper Chicken Cheese Pull Sub supports bone health.
Supports bone health in Pepper Chicken Cheese Pull Sub plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pepper Chicken Cheese Pull Sub improves skin, hair, and nails.
Improves skin, hair, and nails in Pepper Chicken Cheese Pull Sub is essential for the health and growth of hair, skin, and nails.
Protein in Pepper Chicken Cheese Pull Sub regulates blood sugar levels.
Regulates blood sugar levels in Pepper Chicken Cheese Pull Sub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pepper Chicken Cheese Pull Sub supports fluid balance.
Maintains Fluid Balance in Pepper Chicken Cheese Pull Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pepper Chicken Cheese Pull Sub supports nerve function.
Supports Nerve Function in Pepper Chicken Cheese Pull Sub helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pepper Chicken Cheese Pull Sub helps regulate blood pressure.
Regulates Blood Pressure in Pepper Chicken Cheese Pull Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pepper Chicken Cheese Pull Sub supports muscle function.
Aids Muscle Function in Pepper Chicken Cheese Pull Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pepper Chicken Cheese Pull Sub aids nutrient absorption.
Improves Nutrient Absorption in Pepper Chicken Cheese Pull Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pepper Chicken Cheese Pull Sub helps balance pH levels.
Balances pH Levels in Pepper Chicken Cheese Pull Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pepper Chicken Cheese Pull Sub supports bone health.
Supports Bone Health in Pepper Chicken Cheese Pull Sub helps retain calcium and prevent the loss of bone density over time.
How to burn 435 calories?
The amount of exercise required to burn off 1 Sub (6-inch) Pepper Chicken Cheese Pull Sub
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.