Besan Oats Ladoo

Dessert, Vegetarian

9.52

% from protein

47.62

% from carbs

47.62

% from fat
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Nutrition Facts

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Serving size
In 50 g(50g)
Amount per serving
Calories
200
% Daily value*

Total Fat 10 g
15.4%

Saturated 3 g
15%

Polyunsaturated 2 g

Monounsaturated 4 g

Sodium, Na 50 mg
2.2%

Potassium, K 200 mg
4.3%

Total Carbohydrates 25 g
9.1%

Fiber 3 g
10.7%

Sugars 10 g
20%

Starch 5 g

Protein 5 g
10%

Water 20 g

Vitamin A, RAE 100 UG

Vitamin D (D2 + D3) 0.5 UG

Vitamin E 2 MG_ATE

Vitamin C 10 mg

Biotin 3 UG

Folic acid 50 UG

Calcium 50 mg

Iron 1 mg

Magnesium 20 mg

Zinc 1.2 mg

Iodine 2 UG

Sucrose 5 g

Glucose 2 g

Besan Oats Ladoo Nutrients FAQs

Nutrients

What is the calorie content of Besan Oats Ladoo?

A typical serving 1 Ladoo (50 grams) of Besan Oats Ladoo contains approximately 200 calories.

You can check the exact calorie content by logging Besan Oats Ladoo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Besan Oats Ladoo have?

The amount of fat in Besan Oats Ladoo depends on the ingredients and preparation method. On average, one serving 1 Ladoo (50 grams) of Besan Oats Ladoo contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Besan Oats Ladoo have?

The protein content in Besan Oats Ladoo depends on the ingredients exists in it. On average, 1 Ladoo (50 grams) of Besan Oats Ladoo contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Besan Oats Ladoo, Download Nutribit app for healthier you!

How much sugar does a Besan Oats Ladoo have?

On average, 1 Ladoo (50 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Besan Oats Ladoo.

How Much carbohydrates (carbs) is in Besan Oats Ladoo?

The amount of carbohydrates (carbs) in Besan Oats Ladoo depends on its serving size and preparation. On average, 1 Ladoo (50 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Besan Oats Ladoo.

How Much Fiber is in Besan Oats Ladoo?

Besan Oats Ladoo contains approximately 3 grams of fiber in 1 Ladoo (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Besan Oats Ladoo for healthier you!

What vitamins and minerals are in a Besan Oats Ladoo?

Vitamins in Besan Oats Ladoo:

  • Vitamin C:Besan Oats Ladoo has 10 mg of Vitamin C.

Besan Oats Ladoo contains following minerals:

  • Besan Oats Ladoo has 50mg of Calcium.
  • Besan Oats Ladoo has 50mg of Sodium, Na.
  • Besan Oats Ladoo has 200mg of Potassium, K.
  • Besan Oats Ladoo has 1mg of Iron.

General

Does Besan Oats Ladoo contain caffeine?

Besan Oats Ladoo does not contain any caffeine.

Does Besan Oats Ladoo contain alcohol?

Besan Oats Ladoo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Besan Oats Ladoo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Besan Oats Ladoo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Besan Oats Ladoo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Besan Oats Ladoo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Besan Oats Ladoo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Besan Oats Ladoo for free?

Yes! Since Besan Oats Ladoo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Besan Oats Ladoo with water tracking feature?

Nutribit automatically calculates the water content of Besan Oats Ladoo and adds it to your daily hydration log. Simply log Besan Oats Ladoo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Besan Oats Ladoo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Besan Oats Ladoo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Besan Oats Ladoo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Besan Oats Ladoo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Besan Oats Ladoo

How to burn 200 calories?

The amount of exercise required to burn off 1 Ladoo Besan Oats Ladoo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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