Diabetic-Friendly Besan Ladoo

Sweet, Diabetic-friendly

Total Energy

280

kcal

43.8

% from carbs

10.22

% from protein

45.99

% from fats

In 250 g

% daily value

Total Fat

14g

21.5%

Saturated

6g

30%

Polyunsaturated

4g

Monounsaturated

4g

Sodium, Na

150mg

6.5%

Potassium, K

300mg

6.4%

Total Carbohydrates

30g

10.9%

Fiber

3g

10.7%

Sugars

12g

24%

Starch

10g

Protein

7g

14%

Water

100g

Sucrose

12g

Iron, Fe

2mg

Calcium, Ca

120mg

Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Diabetic-Friendly Besan Ladoo

A typical serving 1 cup of Diabetic-Friendly Besan Ladoo (250 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Diabetic-Friendly Besan Ladoo depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Diabetic-Friendly Besan Ladoo contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Diabetic-Friendly Besan Ladoo depends on the ingredients exists in it. On average, 1 cup of Diabetic-Friendly Besan Ladoo (about 250 grams) contains approximately 7 grams of protein.

On average, 1 cup (about 250 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 30 grams of carbohydrates.

Diabetic-Friendly Besan Ladoo contains approximately 3 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 cup Diabetic-Friendly Besan Ladoo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.