Panchratan Dry Fruit

A typical serving 0.33 cup (30 grams) of Panchratan Dry Fruit contains approximately 170 calories.

You can check the exact calorie content by logging Panchratan Dry Fruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Panchratan Dry Fruit depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Panchratan Dry Fruit contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Panchratan Dry Fruit depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Panchratan Dry Fruit contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Panchratan Dry Fruit, Download Nutribit app for healthier you!

On average, 0.33 cup (30 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Panchratan Dry Fruit.

The amount of carbohydrates (carbs) in Panchratan Dry Fruit depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Panchratan Dry Fruit.

Panchratan Dry Fruit contains approximately 1 grams of fiber in 0.33 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Panchratan Dry Fruit for healthier you!

Panchratan Dry Fruit contains following minerals:

• Panchratan Dry Fruit has 130mg of Sodium, Na.
• Panchratan Dry Fruit has 80mg of Potassium, K.
• Panchratan Dry Fruit has 0.4mg of Iron.

Panchratan Dry Fruit does not contain any caffeine.

Panchratan Dry Fruit does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panchratan Dry Fruit and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Panchratan Dry Fruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panchratan Dry Fruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Panchratan Dry Fruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Panchratan Dry Fruit and adds it to your daily hydration log. Simply log Panchratan Dry Fruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Panchratan Dry Fruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Panchratan Dry Fruit data can be accessed offline in the Nutribit app anytime anywhere!