Soulfull R Bites Strwbry Fills

Soulfull

Total Energy

406

kcal

70.03

% from carbs

7.41

% from protein

22.57

% from fats

In 100 g

% daily value

Total Fat

10.7g

16.5%

Saturated

4.1g

20.5%

Polyunsaturated

1.9g

Monounsaturated

4.4g

Potassium, K

320.9mg

6.8%

Total Carbohydrates

74.7g

27.2%

Fiber

5.6g

20%

Sugars

24g

48%

Protein

7.9g

15.8%

Calcium, Ca

334.1mg

Iron, Fe

2.6mg

Magnesium, Mg

74.2mg

Phosphorus, P

232.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soulfull R Bites Strwbry Fills

A typical serving 100 gms of Soulfull R Bites Strwbry Fills (100 grams) contains approximately 406 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soulfull R Bites Strwbry Fills depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Soulfull R Bites Strwbry Fills contains approximately 10.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soulfull R Bites Strwbry Fills depends on the ingredients exists in it. On average, 100 gms of Soulfull R Bites Strwbry Fills (about 100 grams) contains approximately 7.9 grams of protein.

On average, 100 gms (about 100 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 gms (about 100 grams) contains about 74.7 grams of carbohydrates.

Soulfull R Bites Strwbry Fills contains approximately 5.6 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 406 calories?

The amount of exercise required to burn off 100 gms Soulfull R Bites Strwbry Fills

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.