Soulfull Ragi Bites
Snack, High Fiber
11.15
% from protein66.9
% from carbs66.9
% from fatNutrition Facts
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Soulfull Ragi Bites Nutrients FAQs
Nutrients
- Vitamin C:Soulfull Ragi Bites has 0.5 mg of Vitamin C.
- Soulfull Ragi Bites has 100mg of Calcium.
- Soulfull Ragi Bites has 150mg of Sodium, Na.
- Soulfull Ragi Bites has 250mg of Potassium, K.
- Soulfull Ragi Bites has 6mg of Iron.
What is the calorie content of Soulfull Ragi Bites?
A typical serving 1 cup (30 grams) of Soulfull Ragi Bites contains approximately 130 calories.
You can check the exact calorie content by logging Soulfull Ragi Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soulfull Ragi Bites have?
The amount of fat in Soulfull Ragi Bites depends on the ingredients and preparation method. On average, one serving 1 cup (30 grams) of Soulfull Ragi Bites contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soulfull Ragi Bites have?
The protein content in Soulfull Ragi Bites depends on the ingredients exists in it. On average, 1 cup (30 grams) of Soulfull Ragi Bites contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Soulfull Ragi Bites, Download Nutribit app for healthier you!
How much sugar does a Soulfull Ragi Bites have?
On average, 1 cup (30 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soulfull Ragi Bites.
How Much carbohydrates (carbs) is in Soulfull Ragi Bites?
The amount of carbohydrates (carbs) in Soulfull Ragi Bites depends on its serving size and preparation. On average, 1 cup (30 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soulfull Ragi Bites.
How Much Fiber is in Soulfull Ragi Bites?
Soulfull Ragi Bites contains approximately 5 grams of fiber in 1 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soulfull Ragi Bites for healthier you!
What vitamins and minerals are in a Soulfull Ragi Bites?
Vitamins in Soulfull Ragi Bites:
Soulfull Ragi Bites contains following minerals:
General
Does Soulfull Ragi Bites contain caffeine?
Soulfull Ragi Bites does not contain any caffeine.
Does Soulfull Ragi Bites contain alcohol?
Soulfull Ragi Bites does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soulfull Ragi Bites?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soulfull Ragi Bites and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soulfull Ragi Bites quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soulfull Ragi Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soulfull Ragi Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soulfull Ragi Bites for free?
Yes! Since Soulfull Ragi Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soulfull Ragi Bites with water tracking feature?
Nutribit automatically calculates the water content of Soulfull Ragi Bites and adds it to your daily hydration log. Simply log Soulfull Ragi Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soulfull Ragi Bites as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soulfull Ragi Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soulfull Ragi Bites nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soulfull Ragi Bites data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soulfull Ragi Bites
Fiber in Soulfull Ragi Bites supports digestion.
Fiber in Soulfull Ragi Bites aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Soulfull Ragi Bites supports heart health.
Soluble fiber in Soulfull Ragi Bites can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Soulfull Ragi Bites aids in weight management.
Fiber-rich foods in Soulfull Ragi Bites increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Soulfull Ragi Bites regulates blood sugar.
Fiber in Soulfull Ragi Bites helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Soulfull Ragi Bites promotes gut health.
Fiber in Soulfull Ragi Bites acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Soulfull Ragi Bites lowers the risk of colon cancer.
A high-fiber diet from Soulfull Ragi Bites is linked to a reduced risk of colon cancer.
Fiber in Soulfull Ragi Bites improves skin health.
Fiber in Soulfull Ragi Bites helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Soulfull Ragi Bites helps lower blood pressure.
Adequate fiber in Soulfull Ragi Bites may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Soulfull Ragi Bites boosts immune function.
Fiber in Soulfull Ragi Bites supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Soulfull Ragi Bites reduces the risk of type 2 diabetes.
Fiber in Soulfull Ragi Bites can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 130 calories?
The amount of exercise required to burn off 1 cup Soulfull Ragi Bites
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.