Soulfull Millet Pancakes

Pancakes, High in fiber

Total Energy

350

kcal

72.42

% from carbs

10.03

% from protein

17.55

% from fats

In 100 g

% daily value

Total Fat

7g

10.8%

Saturated

1.5g

7.5%

Polyunsaturated

3g

Monounsaturated

4g

Sodium, Na

2mg

0.1%

Potassium, K

140mg

3%

Total Carbohydrates

65g

23.6%

Fiber

8g

28.6%

Sugars

10g

20%

Starch

50g

Protein

9g

18%

Water

12g

Glucose

1g

Sucrose

2g

Vitamin A, RAE

180UG

Vitamin C, total ascorbic acid

1mg

Vitamin E

0.4MG_ATE

Biotin

10UG

Folic acid

50UG

Iron, Fe

3mg

Calcium, Ca

30mg

Zinc, Zn

1mg

Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soulfull Millet Pancakes

A typical serving 1 cup of Soulfull Millet Pancakes (100 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soulfull Millet Pancakes depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Soulfull Millet Pancakes contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soulfull Millet Pancakes depends on the ingredients exists in it. On average, 1 cup of Soulfull Millet Pancakes (about 100 grams) contains approximately 9 grams of protein.

On average, 1 cup (about 100 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 100 grams) contains about 65 grams of carbohydrates.

Soulfull Millet Pancakes contains approximately 8 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 cup Soulfull Millet Pancakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.