Soulfull Millet Pancakes
Pancakes, High in fiber
10.03
% from protein72.42
% from carbs72.42
% from fatNutrition Facts
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Soulfull Millet Pancakes Nutrients FAQs
Nutrients
- Vitamin C:Soulfull Millet Pancakes has 1 mg of Vitamin C.
- Soulfull Millet Pancakes has 30mg of Calcium.
- Soulfull Millet Pancakes has 2mg of Sodium, Na.
- Soulfull Millet Pancakes has 140mg of Potassium, K.
- Soulfull Millet Pancakes has 3mg of Iron.
What is the calorie content of Soulfull Millet Pancakes?
A typical serving 1 cup (100 grams) of Soulfull Millet Pancakes contains approximately 350 calories.
You can check the exact calorie content by logging Soulfull Millet Pancakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soulfull Millet Pancakes have?
The amount of fat in Soulfull Millet Pancakes depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Soulfull Millet Pancakes contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soulfull Millet Pancakes have?
The protein content in Soulfull Millet Pancakes depends on the ingredients exists in it. On average, 1 cup (100 grams) of Soulfull Millet Pancakes contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Soulfull Millet Pancakes, Download Nutribit app for healthier you!
How much sugar does a Soulfull Millet Pancakes have?
On average, 1 cup (100 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soulfull Millet Pancakes.
How Much carbohydrates (carbs) is in Soulfull Millet Pancakes?
The amount of carbohydrates (carbs) in Soulfull Millet Pancakes depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soulfull Millet Pancakes.
How Much Fiber is in Soulfull Millet Pancakes?
Soulfull Millet Pancakes contains approximately 8 grams of fiber in 1 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soulfull Millet Pancakes for healthier you!
What vitamins and minerals are in a Soulfull Millet Pancakes?
Vitamins in Soulfull Millet Pancakes:
Soulfull Millet Pancakes contains following minerals:
General
Does Soulfull Millet Pancakes contain caffeine?
Soulfull Millet Pancakes does not contain any caffeine.
Does Soulfull Millet Pancakes contain alcohol?
Soulfull Millet Pancakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soulfull Millet Pancakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soulfull Millet Pancakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soulfull Millet Pancakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soulfull Millet Pancakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soulfull Millet Pancakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soulfull Millet Pancakes for free?
Yes! Since Soulfull Millet Pancakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soulfull Millet Pancakes with water tracking feature?
Nutribit automatically calculates the water content of Soulfull Millet Pancakes and adds it to your daily hydration log. Simply log Soulfull Millet Pancakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soulfull Millet Pancakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soulfull Millet Pancakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soulfull Millet Pancakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soulfull Millet Pancakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soulfull Millet Pancakes
Total Carbohydrates in Soulfull Millet Pancakes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Soulfull Millet Pancakes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Soulfull Millet Pancakes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Soulfull Millet Pancakes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Soulfull Millet Pancakes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Soulfull Millet Pancakes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Soulfull Millet Pancakes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Soulfull Millet Pancakes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Soulfull Millet Pancakes aids weight management by helping you feel full longer.
Fiber-rich carbs from Soulfull Millet Pancakes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Soulfull Millet Pancakes enhances brain function and helps improve memory and focus.
Glucose from Soulfull Millet Pancakes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Soulfull Millet Pancakes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Soulfull Millet Pancakes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Soulfull Millet Pancakes promotes gut health by feeding beneficial gut bacteria.
Fiber in Soulfull Millet Pancakes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Soulfull Millet Pancakes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Soulfull Millet Pancakes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Soulfull Millet Pancakes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Soulfull Millet Pancakes, help regulate blood pressure and reduce hypertension risk.
Protein in Soulfull Millet Pancakes supports building and repairing tissues.
Builds and repairs tissues in Soulfull Millet Pancakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soulfull Millet Pancakes supports immune function.
Supports immune function in Soulfull Millet Pancakes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soulfull Millet Pancakes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soulfull Millet Pancakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soulfull Millet Pancakes provides energy.
Provides energy in Soulfull Millet Pancakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soulfull Millet Pancakes supports muscle growth and strength.
Supports muscle growth and strength in Soulfull Millet Pancakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soulfull Millet Pancakes helps in weight management.
Helps in weight management in Soulfull Millet Pancakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soulfull Millet Pancakes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soulfull Millet Pancakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soulfull Millet Pancakes supports bone health.
Supports bone health in Soulfull Millet Pancakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soulfull Millet Pancakes improves skin, hair, and nails.
Improves skin, hair, and nails in Soulfull Millet Pancakes is essential for the health and growth of hair, skin, and nails.
Protein in Soulfull Millet Pancakes regulates blood sugar levels.
Regulates blood sugar levels in Soulfull Millet Pancakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Soulfull Millet Pancakes supports digestion.
Fiber in Soulfull Millet Pancakes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Soulfull Millet Pancakes supports heart health.
Soluble fiber in Soulfull Millet Pancakes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Soulfull Millet Pancakes aids in weight management.
Fiber-rich foods in Soulfull Millet Pancakes increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Soulfull Millet Pancakes regulates blood sugar.
Fiber in Soulfull Millet Pancakes helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Soulfull Millet Pancakes promotes gut health.
Fiber in Soulfull Millet Pancakes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Soulfull Millet Pancakes lowers the risk of colon cancer.
A high-fiber diet from Soulfull Millet Pancakes is linked to a reduced risk of colon cancer.
Fiber in Soulfull Millet Pancakes improves skin health.
Fiber in Soulfull Millet Pancakes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Soulfull Millet Pancakes helps lower blood pressure.
Adequate fiber in Soulfull Millet Pancakes may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Soulfull Millet Pancakes boosts immune function.
Fiber in Soulfull Millet Pancakes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Soulfull Millet Pancakes reduces the risk of type 2 diabetes.
Fiber in Soulfull Millet Pancakes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 350 calories?
The amount of exercise required to burn off 1 cup Soulfull Millet Pancakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.