Beetroot Coconut Soup
Common Food
7.34
% from protein51.38
% from carbs51.38
% from fatNutrition Facts
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Beetroot Coconut Soup Nutrients FAQs
Nutrients
- Beetroot Coconut Soup has 400mg of Sodium, Na.
- Beetroot Coconut Soup has 350mg of Potassium, K.
- Beetroot Coconut Soup has 1.2mg of Iron.
What is the calorie content of Beetroot Coconut Soup?
A typical serving 1 bowl (165 grams) of Beetroot Coconut Soup contains approximately 110 calories.
You can check the exact calorie content by logging Beetroot Coconut Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beetroot Coconut Soup have?
The amount of fat in Beetroot Coconut Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (165 grams) of Beetroot Coconut Soup contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beetroot Coconut Soup have?
The protein content in Beetroot Coconut Soup depends on the ingredients exists in it. On average, 1 bowl (165 grams) of Beetroot Coconut Soup contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Beetroot Coconut Soup, Download Nutribit app for healthier you!
How much sugar does a Beetroot Coconut Soup have?
On average, 1 bowl (165 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beetroot Coconut Soup.
How Much carbohydrates (carbs) is in Beetroot Coconut Soup?
The amount of carbohydrates (carbs) in Beetroot Coconut Soup depends on its serving size and preparation. On average, 1 bowl (165 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beetroot Coconut Soup.
How Much Fiber is in Beetroot Coconut Soup?
Beetroot Coconut Soup contains approximately 3.5 grams of fiber in 1 bowl (165 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beetroot Coconut Soup for healthier you!
What vitamins and minerals are in a Beetroot Coconut Soup?
Beetroot Coconut Soup contains following minerals:
General
Does Beetroot Coconut Soup contain caffeine?
Beetroot Coconut Soup does not contain any caffeine.
Does Beetroot Coconut Soup contain alcohol?
Beetroot Coconut Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beetroot Coconut Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beetroot Coconut Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beetroot Coconut Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beetroot Coconut Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beetroot Coconut Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beetroot Coconut Soup for free?
Yes! Since Beetroot Coconut Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beetroot Coconut Soup with water tracking feature?
Nutribit automatically calculates the water content of Beetroot Coconut Soup and adds it to your daily hydration log. Simply log Beetroot Coconut Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beetroot Coconut Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beetroot Coconut Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beetroot Coconut Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beetroot Coconut Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beetroot Coconut Soup
Sodium, Na in Beetroot Coconut Soup supports fluid balance.
Maintains Fluid Balance in Beetroot Coconut Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beetroot Coconut Soup supports nerve function.
Supports Nerve Function in Beetroot Coconut Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beetroot Coconut Soup helps regulate blood pressure.
Regulates Blood Pressure in Beetroot Coconut Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beetroot Coconut Soup supports muscle function.
Aids Muscle Function in Beetroot Coconut Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beetroot Coconut Soup aids nutrient absorption.
Improves Nutrient Absorption in Beetroot Coconut Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beetroot Coconut Soup helps balance pH levels.
Balances pH Levels in Beetroot Coconut Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beetroot Coconut Soup supports bone health.
Supports Bone Health in Beetroot Coconut Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 1 bowl Beetroot Coconut Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.