Sesame Ginger, Tofu Baked

Nasoya

37.84

% from protein

13.51

% from carbs

13.51

% from fat

Sesame Ginger, Tofu Baked Nutrients FAQs

Nutrients

What is the calorie content of Sesame Ginger, Tofu Baked?

A typical serving 1 piece (99 grams) of Sesame Ginger, Tofu Baked contains approximately 150 calories.

You can check the exact calorie content by logging Sesame Ginger, Tofu Baked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sesame Ginger, Tofu Baked have?

The amount of fat in Sesame Ginger, Tofu Baked depends on the ingredients and preparation method. On average, one serving 1 piece (99 grams) of Sesame Ginger, Tofu Baked contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sesame Ginger, Tofu Baked have?

The protein content in Sesame Ginger, Tofu Baked depends on the ingredients exists in it. On average, 1 piece (99 grams) of Sesame Ginger, Tofu Baked contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Sesame Ginger, Tofu Baked, Download Nutribit app for healthier you!

How much sugar does a Sesame Ginger, Tofu Baked have?

On average, 1 piece (99 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Ginger, Tofu Baked.

How Much carbohydrates (carbs) is in Sesame Ginger, Tofu Baked?

The amount of carbohydrates (carbs) in Sesame Ginger, Tofu Baked depends on its serving size and preparation. On average, 1 piece (99 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sesame Ginger, Tofu Baked.

How Much Fiber is in Sesame Ginger, Tofu Baked?

Sesame Ginger, Tofu Baked contains approximately 2 grams of fiber in 1 piece (99 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Ginger, Tofu Baked for healthier you!

What vitamins and minerals are in a Sesame Ginger, Tofu Baked?

Sesame Ginger, Tofu Baked contains following minerals:

  • Sesame Ginger, Tofu Baked has 78mg of Calcium.
  • Sesame Ginger, Tofu Baked has 270mg of Sodium, Na.
  • Sesame Ginger, Tofu Baked has 188mg of Potassium, K.
  • Sesame Ginger, Tofu Baked has 1.8mg of Iron.

General

Does Sesame Ginger, Tofu Baked contain caffeine?

Sesame Ginger, Tofu Baked does not contain any caffeine.

Does Sesame Ginger, Tofu Baked contain alcohol?

Sesame Ginger, Tofu Baked does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sesame Ginger, Tofu Baked?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Ginger, Tofu Baked and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sesame Ginger, Tofu Baked quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sesame Ginger, Tofu Baked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Ginger, Tofu Baked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sesame Ginger, Tofu Baked for free?

Yes! Since Sesame Ginger, Tofu Baked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sesame Ginger, Tofu Baked with water tracking feature?

Nutribit automatically calculates the water content of Sesame Ginger, Tofu Baked and adds it to your daily hydration log. Simply log Sesame Ginger, Tofu Baked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sesame Ginger, Tofu Baked as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sesame Ginger, Tofu Baked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sesame Ginger, Tofu Baked nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sesame Ginger, Tofu Baked data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sesame Ginger, Tofu Baked

Protein in Sesame Ginger, Tofu Baked supports building and repairing tissues.

Builds and repairs tissues in Sesame Ginger, Tofu Baked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sesame Ginger, Tofu Baked supports immune function.

Supports immune function in Sesame Ginger, Tofu Baked is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sesame Ginger, Tofu Baked helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sesame Ginger, Tofu Baked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sesame Ginger, Tofu Baked provides energy.

Provides energy in Sesame Ginger, Tofu Baked can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sesame Ginger, Tofu Baked supports muscle growth and strength.

Supports muscle growth and strength in Sesame Ginger, Tofu Baked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sesame Ginger, Tofu Baked helps in weight management.

Helps in weight management in Sesame Ginger, Tofu Baked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sesame Ginger, Tofu Baked aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sesame Ginger, Tofu Baked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sesame Ginger, Tofu Baked supports bone health.

Supports bone health in Sesame Ginger, Tofu Baked plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sesame Ginger, Tofu Baked improves skin, hair, and nails.

Improves skin, hair, and nails in Sesame Ginger, Tofu Baked is essential for the health and growth of hair, skin, and nails.

Protein in Sesame Ginger, Tofu Baked regulates blood sugar levels.

Regulates blood sugar levels in Sesame Ginger, Tofu Baked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 150 calories?

The amount of exercise required to burn off 1 piece Sesame Ginger, Tofu Baked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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