Tofu Baked, Sesame Ginger
Nasoya
37.65
% from protein9.41
% from carbs9.41
% from fatNutrition Facts
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Tofu Baked, Sesame Ginger Nutrients FAQs
Nutrients
- Tofu Baked, Sesame Ginger has 130mg of Calcium.
- Tofu Baked, Sesame Ginger has 200mg of Sodium, Na.
- Tofu Baked, Sesame Ginger has 1.44mg of Iron.
What is the calorie content of Tofu Baked, Sesame Ginger?
A typical serving 1 piece (57 grams) of Tofu Baked, Sesame Ginger contains approximately 90 calories.
You can check the exact calorie content by logging Tofu Baked, Sesame Ginger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tofu Baked, Sesame Ginger have?
The amount of fat in Tofu Baked, Sesame Ginger depends on the ingredients and preparation method. On average, one serving 1 piece (57 grams) of Tofu Baked, Sesame Ginger contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tofu Baked, Sesame Ginger have?
The protein content in Tofu Baked, Sesame Ginger depends on the ingredients exists in it. On average, 1 piece (57 grams) of Tofu Baked, Sesame Ginger contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Tofu Baked, Sesame Ginger, Download Nutribit app for healthier you!
How much sugar does a Tofu Baked, Sesame Ginger have?
On average, 1 piece (57 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tofu Baked, Sesame Ginger.
How Much carbohydrates (carbs) is in Tofu Baked, Sesame Ginger?
The amount of carbohydrates (carbs) in Tofu Baked, Sesame Ginger depends on its serving size and preparation. On average, 1 piece (57 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tofu Baked, Sesame Ginger.
How Much Fiber is in Tofu Baked, Sesame Ginger?
Tofu Baked, Sesame Ginger contains approximately 1 grams of fiber in 1 piece (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tofu Baked, Sesame Ginger for healthier you!
What vitamins and minerals are in a Tofu Baked, Sesame Ginger?
Tofu Baked, Sesame Ginger contains following minerals:
General
Does Tofu Baked, Sesame Ginger contain caffeine?
Tofu Baked, Sesame Ginger does not contain any caffeine.
Does Tofu Baked, Sesame Ginger contain alcohol?
Tofu Baked, Sesame Ginger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tofu Baked, Sesame Ginger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tofu Baked, Sesame Ginger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tofu Baked, Sesame Ginger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tofu Baked, Sesame Ginger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tofu Baked, Sesame Ginger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tofu Baked, Sesame Ginger for free?
Yes! Since Tofu Baked, Sesame Ginger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tofu Baked, Sesame Ginger with water tracking feature?
Nutribit automatically calculates the water content of Tofu Baked, Sesame Ginger and adds it to your daily hydration log. Simply log Tofu Baked, Sesame Ginger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tofu Baked, Sesame Ginger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tofu Baked, Sesame Ginger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tofu Baked, Sesame Ginger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tofu Baked, Sesame Ginger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tofu Baked, Sesame Ginger
Protein in Tofu Baked, Sesame Ginger supports building and repairing tissues.
Builds and repairs tissues in Tofu Baked, Sesame Ginger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tofu Baked, Sesame Ginger supports immune function.
Supports immune function in Tofu Baked, Sesame Ginger is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tofu Baked, Sesame Ginger helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tofu Baked, Sesame Ginger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tofu Baked, Sesame Ginger provides energy.
Provides energy in Tofu Baked, Sesame Ginger can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tofu Baked, Sesame Ginger supports muscle growth and strength.
Supports muscle growth and strength in Tofu Baked, Sesame Ginger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tofu Baked, Sesame Ginger helps in weight management.
Helps in weight management in Tofu Baked, Sesame Ginger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tofu Baked, Sesame Ginger aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tofu Baked, Sesame Ginger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tofu Baked, Sesame Ginger supports bone health.
Supports bone health in Tofu Baked, Sesame Ginger plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tofu Baked, Sesame Ginger improves skin, hair, and nails.
Improves skin, hair, and nails in Tofu Baked, Sesame Ginger is essential for the health and growth of hair, skin, and nails.
Protein in Tofu Baked, Sesame Ginger regulates blood sugar levels.
Regulates blood sugar levels in Tofu Baked, Sesame Ginger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 90 calories?
The amount of exercise required to burn off 1 piece Tofu Baked, Sesame Ginger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.