Key West Crepes - Combo

Egg Harbor Cafe

5.83

% from protein

56.67

% from carbs

56.67

% from fat
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Nutrition Facts

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Serving size
In 1 Order
Amount per serving
Calories
510
% Daily value*

Total Fat 20 g
30.8%

Saturated 12 g
60%

Cholesterol 85 mg
28.3%

Sodium, Na 250 mg
10.9%

Total Carbohydrates 68 g
24.7%

Fiber 4 g
14.3%

Sugars 48 g
96%

Protein 7 g
14%

Key West Crepes - Combo Nutrients FAQs

Nutrients

What is the calorie content of Key West Crepes - Combo?

A typical serving 1 Order of Key West Crepes - Combo contains approximately 510 calories.

You can check the exact calorie content by logging Key West Crepes - Combo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Key West Crepes - Combo have?

The amount of fat in Key West Crepes - Combo depends on the ingredients and preparation method. On average, one serving 1 Order of Key West Crepes - Combo contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Key West Crepes - Combo have?

The protein content in Key West Crepes - Combo depends on the ingredients exists in it. On average, 1 Order of Key West Crepes - Combo contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Key West Crepes - Combo, Download Nutribit app for healthier you!

How much sugar does a Key West Crepes - Combo have?

On average, 1 Order contains about 48 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Key West Crepes - Combo.

How Much carbohydrates (carbs) is in Key West Crepes - Combo?

The amount of carbohydrates (carbs) in Key West Crepes - Combo depends on its serving size and preparation. On average, 1 Order contains about 68 grams of carbohydrates.

Download Nutribit app to get exact carb content from Key West Crepes - Combo.

How Much Fiber is in Key West Crepes - Combo?

Key West Crepes - Combo contains approximately 4 grams of fiber in 1 Order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Key West Crepes - Combo for healthier you!

What vitamins and minerals are in a Key West Crepes - Combo?

Key West Crepes - Combo contains following minerals:

  • Key West Crepes - Combo has 250mg of Sodium, Na.

General

Does Key West Crepes - Combo contain caffeine?

Key West Crepes - Combo does not contain any caffeine.

Does Key West Crepes - Combo contain alcohol?

Key West Crepes - Combo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Key West Crepes - Combo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Key West Crepes - Combo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Key West Crepes - Combo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Key West Crepes - Combo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Key West Crepes - Combo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Key West Crepes - Combo for free?

Yes! Since Key West Crepes - Combo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Key West Crepes - Combo with water tracking feature?

Nutribit automatically calculates the water content of Key West Crepes - Combo and adds it to your daily hydration log. Simply log Key West Crepes - Combo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Key West Crepes - Combo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Key West Crepes - Combo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Key West Crepes - Combo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Key West Crepes - Combo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Key West Crepes - Combo

Total Carbohydrates in Key West Crepes - Combo provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Key West Crepes - Combo are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Key West Crepes - Combo supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Key West Crepes - Combo aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Key West Crepes - Combo helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Key West Crepes - Combo help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Key West Crepes - Combo helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Key West Crepes - Combo can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Key West Crepes - Combo aids weight management by helping you feel full longer.

Fiber-rich carbs from Key West Crepes - Combo help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Key West Crepes - Combo enhances brain function and helps improve memory and focus.

Glucose from Key West Crepes - Combo is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Key West Crepes - Combo boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Key West Crepes - Combo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Key West Crepes - Combo promotes gut health by feeding beneficial gut bacteria.

Fiber in Key West Crepes - Combo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Key West Crepes - Combo improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Key West Crepes - Combo support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Key West Crepes - Combo helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Key West Crepes - Combo, help regulate blood pressure and reduce hypertension risk.

How to burn 510 calories?

The amount of exercise required to burn off 1 Order Key West Crepes - Combo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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