Barrington Benedict, Half Order

Egg Harbor Cafe

Total Energy

530

kcal

41.59

% from carbs

15.88

% from protein

42.53

% from fats

In 1 Order

% daily value

Total Fat

25g

38.5%

Saturated

6g

30%

Cholesterol

290mg

96.7%

Sodium, Na

2220mg

96.5%

Total Carbohydrates

55g

20%

Fiber

5g

17.9%

Sugars

2g

4%

Protein

21g

42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Barrington Benedict, Half Order

A typical serving 1 Order of Barrington Benedict, Half Order (null grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Barrington Benedict, Half Order depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Barrington Benedict, Half Order contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Barrington Benedict, Half Order depends on the ingredients exists in it. On average, 1 Order of Barrington Benedict, Half Order (about null grams) contains approximately 21 grams of protein.

On average, 1 Order (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 55 grams of carbohydrates.

Barrington Benedict, Half Order contains approximately 5 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 1 Order Barrington Benedict, Half Order

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.