Bacon Turkey Bravo on Tomato Basil Sandwich, Half

Panera Bread

Total Energy

430

kcal

34.47

% from carbs

22.68

% from protein

42.86

% from fats

In 1 order

% daily value

Total Fat

21g

32.3%

Saturated

8g

40%

Cholesterol

65mg

21.7%

Sodium, Na

1090mg

47.4%

Total Carbohydrates

38g

13.8%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

25g

50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bacon Turkey Bravo on Tomato Basil Sandwich, Half

A typical serving 1 order of Bacon Turkey Bravo on Tomato Basil Sandwich, Half (null grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bacon Turkey Bravo on Tomato Basil Sandwich, Half depends on the ingredients and preparation method. On average, one serving 1 order (null grams) of Bacon Turkey Bravo on Tomato Basil Sandwich, Half contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bacon Turkey Bravo on Tomato Basil Sandwich, Half depends on the ingredients exists in it. On average, 1 order of Bacon Turkey Bravo on Tomato Basil Sandwich, Half (about null grams) contains approximately 25 grams of protein.

On average, 1 order (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 order (about null grams) contains about 38 grams of carbohydrates.

Bacon Turkey Bravo on Tomato Basil Sandwich, Half contains approximately 2 grams of fiber in 1 order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 order Bacon Turkey Bravo on Tomato Basil Sandwich, Half

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.