Bacon Turkey Bravo on Tomato Basil Sandwich, Half
Panera Bread
22.68
% from protein34.47
% from carbs34.47
% from fatNutrition Facts
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Bacon Turkey Bravo on Tomato Basil Sandwich, Half Nutrients FAQs
Nutrients
- Bacon Turkey Bravo on Tomato Basil Sandwich, Half has 1090mg of Sodium, Na.
What is the calorie content of Bacon Turkey Bravo on Tomato Basil Sandwich, Half?
A typical serving 1 order of Bacon Turkey Bravo on Tomato Basil Sandwich, Half contains approximately 430 calories.
You can check the exact calorie content by logging Bacon Turkey Bravo on Tomato Basil Sandwich, Half in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bacon Turkey Bravo on Tomato Basil Sandwich, Half have?
The amount of fat in Bacon Turkey Bravo on Tomato Basil Sandwich, Half depends on the ingredients and preparation method. On average, one serving 1 order of Bacon Turkey Bravo on Tomato Basil Sandwich, Half contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bacon Turkey Bravo on Tomato Basil Sandwich, Half have?
The protein content in Bacon Turkey Bravo on Tomato Basil Sandwich, Half depends on the ingredients exists in it. On average, 1 order of Bacon Turkey Bravo on Tomato Basil Sandwich, Half contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Bacon Turkey Bravo on Tomato Basil Sandwich, Half, Download Nutribit app for healthier you!
How much sugar does a Bacon Turkey Bravo on Tomato Basil Sandwich, Half have?
On average, 1 order contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bacon Turkey Bravo on Tomato Basil Sandwich, Half.
How Much carbohydrates (carbs) is in Bacon Turkey Bravo on Tomato Basil Sandwich, Half?
The amount of carbohydrates (carbs) in Bacon Turkey Bravo on Tomato Basil Sandwich, Half depends on its serving size and preparation. On average, 1 order contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bacon Turkey Bravo on Tomato Basil Sandwich, Half.
How Much Fiber is in Bacon Turkey Bravo on Tomato Basil Sandwich, Half?
Bacon Turkey Bravo on Tomato Basil Sandwich, Half contains approximately 2 grams of fiber in 1 order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Bacon Turkey Bravo on Tomato Basil Sandwich, Half for healthier you!
What vitamins and minerals are in a Bacon Turkey Bravo on Tomato Basil Sandwich, Half?
Bacon Turkey Bravo on Tomato Basil Sandwich, Half contains following minerals:
General
Does Bacon Turkey Bravo on Tomato Basil Sandwich, Half contain caffeine?
Bacon Turkey Bravo on Tomato Basil Sandwich, Half does not contain any caffeine.
Does Bacon Turkey Bravo on Tomato Basil Sandwich, Half contain alcohol?
Bacon Turkey Bravo on Tomato Basil Sandwich, Half does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bacon Turkey Bravo on Tomato Basil Sandwich, Half?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bacon Turkey Bravo on Tomato Basil Sandwich, Half and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bacon Turkey Bravo on Tomato Basil Sandwich, Half quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bacon Turkey Bravo on Tomato Basil Sandwich, Half in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bacon Turkey Bravo on Tomato Basil Sandwich, Half and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bacon Turkey Bravo on Tomato Basil Sandwich, Half for free?
Yes! Since Bacon Turkey Bravo on Tomato Basil Sandwich, Half contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bacon Turkey Bravo on Tomato Basil Sandwich, Half with water tracking feature?
Nutribit automatically calculates the water content of Bacon Turkey Bravo on Tomato Basil Sandwich, Half and adds it to your daily hydration log. Simply log Bacon Turkey Bravo on Tomato Basil Sandwich, Half in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bacon Turkey Bravo on Tomato Basil Sandwich, Half as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bacon Turkey Bravo on Tomato Basil Sandwich, Half and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bacon Turkey Bravo on Tomato Basil Sandwich, Half nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bacon Turkey Bravo on Tomato Basil Sandwich, Half data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bacon Turkey Bravo on Tomato Basil Sandwich, Half
Protein in Bacon Turkey Bravo on Tomato Basil Sandwich, Half supports building and repairing tissues.
Builds and repairs tissues in Bacon Turkey Bravo on Tomato Basil Sandwich, Half is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bacon Turkey Bravo on Tomato Basil Sandwich, Half supports immune function.
Supports immune function in Bacon Turkey Bravo on Tomato Basil Sandwich, Half is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bacon Turkey Bravo on Tomato Basil Sandwich, Half helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bacon Turkey Bravo on Tomato Basil Sandwich, Half is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bacon Turkey Bravo on Tomato Basil Sandwich, Half provides energy.
Provides energy in Bacon Turkey Bravo on Tomato Basil Sandwich, Half can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bacon Turkey Bravo on Tomato Basil Sandwich, Half supports muscle growth and strength.
Supports muscle growth and strength in Bacon Turkey Bravo on Tomato Basil Sandwich, Half is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bacon Turkey Bravo on Tomato Basil Sandwich, Half helps in weight management.
Helps in weight management in Bacon Turkey Bravo on Tomato Basil Sandwich, Half promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bacon Turkey Bravo on Tomato Basil Sandwich, Half aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bacon Turkey Bravo on Tomato Basil Sandwich, Half is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bacon Turkey Bravo on Tomato Basil Sandwich, Half supports bone health.
Supports bone health in Bacon Turkey Bravo on Tomato Basil Sandwich, Half plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bacon Turkey Bravo on Tomato Basil Sandwich, Half improves skin, hair, and nails.
Improves skin, hair, and nails in Bacon Turkey Bravo on Tomato Basil Sandwich, Half is essential for the health and growth of hair, skin, and nails.
Protein in Bacon Turkey Bravo on Tomato Basil Sandwich, Half regulates blood sugar levels.
Regulates blood sugar levels in Bacon Turkey Bravo on Tomato Basil Sandwich, Half helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Bacon Turkey Bravo on Tomato Basil Sandwich, Half supports fluid balance.
Maintains Fluid Balance in Bacon Turkey Bravo on Tomato Basil Sandwich, Half helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bacon Turkey Bravo on Tomato Basil Sandwich, Half supports nerve function.
Supports Nerve Function in Bacon Turkey Bravo on Tomato Basil Sandwich, Half helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bacon Turkey Bravo on Tomato Basil Sandwich, Half helps regulate blood pressure.
Regulates Blood Pressure in Bacon Turkey Bravo on Tomato Basil Sandwich, Half helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bacon Turkey Bravo on Tomato Basil Sandwich, Half supports muscle function.
Aids Muscle Function in Bacon Turkey Bravo on Tomato Basil Sandwich, Half helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bacon Turkey Bravo on Tomato Basil Sandwich, Half aids nutrient absorption.
Improves Nutrient Absorption in Bacon Turkey Bravo on Tomato Basil Sandwich, Half assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bacon Turkey Bravo on Tomato Basil Sandwich, Half helps balance pH levels.
Balances pH Levels in Bacon Turkey Bravo on Tomato Basil Sandwich, Half helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bacon Turkey Bravo on Tomato Basil Sandwich, Half supports bone health.
Supports Bone Health in Bacon Turkey Bravo on Tomato Basil Sandwich, Half helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 1 order Bacon Turkey Bravo on Tomato Basil Sandwich, Half
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.