Turkey Italiano on Tomato Basil Wrap

Subway

Total Energy

780

kcal

28.1

% from carbs

17.88

% from protein

54.02

% from fats

In 293 g

% daily value

Total Fat

47g

72.3%

Saturated

17g

85%

Trans Fats

1g

Cholesterol

110mg

36.7%

Sodium, Na

2700mg

117.4%

Total Carbohydrates

55g

20%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

35g

70%

Calcium, Ca

195mg

Iron, Fe

6.3mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Italiano on Tomato Basil Wrap

A typical serving 293 grams of Turkey Italiano on Tomato Basil Wrap (293 grams) contains approximately 780 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Italiano on Tomato Basil Wrap depends on the ingredients and preparation method. On average, one serving 293 grams (293 grams) of Turkey Italiano on Tomato Basil Wrap contains approximately 47 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Italiano on Tomato Basil Wrap depends on the ingredients exists in it. On average, 293 grams of Turkey Italiano on Tomato Basil Wrap (about 293 grams) contains approximately 35 grams of protein.

On average, 293 grams (about 293 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 293 grams (about 293 grams) contains about 55 grams of carbohydrates.

Turkey Italiano on Tomato Basil Wrap contains approximately 3 grams of fiber in 293 grams (about 293 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 780 calories?

The amount of exercise required to burn off 293 grams Turkey Italiano on Tomato Basil Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.