Tuna Salad Sandwich on Hearty White Bread
Stewart's
19.3
% from protein30.03
% from carbs30.03
% from fatNutrition Facts
More items Like Tuna Salad Sandwich on Hearty White Bread
Tuna Salad Sandwich On Marble Rye Bread
Stewart's
Egg Salad Sandwich on Hearty White Bread
Stewart's
Tuna Salad Sandwich on White Bread
Great Harvest Bread Co.
Tuna Salad on White Bread
Fresh to You
Tuna Salad Sandwich, on Wheat Bread
Simply To Go
Tuna Salad On French Bread Sandwich
Fresh to You
Tuna Salad Sandwich on Wheat Bread
Bruegger's
Tuna Salad Sandwich on Dakota Bread
Great Harvest Bread Co.
Tuna Salad Well Sandwich on White
Amato's
Tuna Salad on White
Simply To Go
Tuna Salad White Bread
Fresh to You
Egg Salad Sandwich on White Bread
Avi Foodsystems
Tuna Salad Sandwich on Whole Wheat Bread
Charlie's
Tuna Salad Sandwich on Sesame Vienna Bread
Kitchen Cravings
Albacore Tuna Salad on Sliced White Bread
Country Style
Tuna Salad Sandwich With Bread Choice White
Johnny Rockets
Tuna Sandwich on Wheat Bread
Fruit Ridge Farms
Tuna & Sweetcorn on White Bread
Munch
Tuna Wedge Sandwich on White
Travel Centers of America
Tuna Salad, on Wheat Bread
Speedy Good To Go
Tuna Salad on Multigrain Bread
Renaissance Foods
Tuna Salad on Rye Bread
Toojay's Gourmet Deli
Tuna Salad on Wheat Bread
Meijer
Tuna Salad Sandwich on Hearty White Bread Nutrients FAQs
Nutrients
- Vitamin D:Tuna Salad Sandwich on Hearty White Bread has 28 IU of Vitamin D.
- Tuna Salad Sandwich on Hearty White Bread has 50mg of Calcium.
- Tuna Salad Sandwich on Hearty White Bread has 610mg of Sodium, Na.
- Tuna Salad Sandwich on Hearty White Bread has 270mg of Potassium, K.
- Tuna Salad Sandwich on Hearty White Bread has 2.6mg of Iron.
What is the calorie content of Tuna Salad Sandwich on Hearty White Bread?
A typical serving 1 sandwich (141 grams) of Tuna Salad Sandwich on Hearty White Bread contains approximately 380 calories.
You can check the exact calorie content by logging Tuna Salad Sandwich on Hearty White Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuna Salad Sandwich on Hearty White Bread have?
The amount of fat in Tuna Salad Sandwich on Hearty White Bread depends on the ingredients and preparation method. On average, one serving 1 sandwich (141 grams) of Tuna Salad Sandwich on Hearty White Bread contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuna Salad Sandwich on Hearty White Bread have?
The protein content in Tuna Salad Sandwich on Hearty White Bread depends on the ingredients exists in it. On average, 1 sandwich (141 grams) of Tuna Salad Sandwich on Hearty White Bread contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Tuna Salad Sandwich on Hearty White Bread, Download Nutribit app for healthier you!
How much sugar does a Tuna Salad Sandwich on Hearty White Bread have?
On average, 1 sandwich (141 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna Salad Sandwich on Hearty White Bread.
How Much carbohydrates (carbs) is in Tuna Salad Sandwich on Hearty White Bread?
The amount of carbohydrates (carbs) in Tuna Salad Sandwich on Hearty White Bread depends on its serving size and preparation. On average, 1 sandwich (141 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuna Salad Sandwich on Hearty White Bread.
How Much Fiber is in Tuna Salad Sandwich on Hearty White Bread?
Tuna Salad Sandwich on Hearty White Bread contains approximately 0 grams of fiber in 1 sandwich (141 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna Salad Sandwich on Hearty White Bread for healthier you!
What vitamins and minerals are in a Tuna Salad Sandwich on Hearty White Bread?
Vitamins in Tuna Salad Sandwich on Hearty White Bread:
Tuna Salad Sandwich on Hearty White Bread contains following minerals:
General
Does Tuna Salad Sandwich on Hearty White Bread contain caffeine?
Tuna Salad Sandwich on Hearty White Bread does not contain any caffeine.
Does Tuna Salad Sandwich on Hearty White Bread contain alcohol?
Tuna Salad Sandwich on Hearty White Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuna Salad Sandwich on Hearty White Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna Salad Sandwich on Hearty White Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuna Salad Sandwich on Hearty White Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuna Salad Sandwich on Hearty White Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna Salad Sandwich on Hearty White Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuna Salad Sandwich on Hearty White Bread for free?
Yes! Since Tuna Salad Sandwich on Hearty White Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuna Salad Sandwich on Hearty White Bread with water tracking feature?
Nutribit automatically calculates the water content of Tuna Salad Sandwich on Hearty White Bread and adds it to your daily hydration log. Simply log Tuna Salad Sandwich on Hearty White Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tuna Salad Sandwich on Hearty White Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuna Salad Sandwich on Hearty White Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuna Salad Sandwich on Hearty White Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuna Salad Sandwich on Hearty White Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuna Salad Sandwich on Hearty White Bread
Protein in Tuna Salad Sandwich on Hearty White Bread supports building and repairing tissues.
Builds and repairs tissues in Tuna Salad Sandwich on Hearty White Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuna Salad Sandwich on Hearty White Bread supports immune function.
Supports immune function in Tuna Salad Sandwich on Hearty White Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuna Salad Sandwich on Hearty White Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuna Salad Sandwich on Hearty White Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuna Salad Sandwich on Hearty White Bread provides energy.
Provides energy in Tuna Salad Sandwich on Hearty White Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuna Salad Sandwich on Hearty White Bread supports muscle growth and strength.
Supports muscle growth and strength in Tuna Salad Sandwich on Hearty White Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuna Salad Sandwich on Hearty White Bread helps in weight management.
Helps in weight management in Tuna Salad Sandwich on Hearty White Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuna Salad Sandwich on Hearty White Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuna Salad Sandwich on Hearty White Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuna Salad Sandwich on Hearty White Bread supports bone health.
Supports bone health in Tuna Salad Sandwich on Hearty White Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuna Salad Sandwich on Hearty White Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Tuna Salad Sandwich on Hearty White Bread is essential for the health and growth of hair, skin, and nails.
Protein in Tuna Salad Sandwich on Hearty White Bread regulates blood sugar levels.
Regulates blood sugar levels in Tuna Salad Sandwich on Hearty White Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tuna Salad Sandwich on Hearty White Bread supports fluid balance.
Maintains Fluid Balance in Tuna Salad Sandwich on Hearty White Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tuna Salad Sandwich on Hearty White Bread supports nerve function.
Supports Nerve Function in Tuna Salad Sandwich on Hearty White Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tuna Salad Sandwich on Hearty White Bread helps regulate blood pressure.
Regulates Blood Pressure in Tuna Salad Sandwich on Hearty White Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tuna Salad Sandwich on Hearty White Bread supports muscle function.
Aids Muscle Function in Tuna Salad Sandwich on Hearty White Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tuna Salad Sandwich on Hearty White Bread aids nutrient absorption.
Improves Nutrient Absorption in Tuna Salad Sandwich on Hearty White Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tuna Salad Sandwich on Hearty White Bread helps balance pH levels.
Balances pH Levels in Tuna Salad Sandwich on Hearty White Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tuna Salad Sandwich on Hearty White Bread supports bone health.
Supports Bone Health in Tuna Salad Sandwich on Hearty White Bread helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 sandwich Tuna Salad Sandwich on Hearty White Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.