Tuna Salad Sandwich on Hearty White Bread

Stewart's

Total Energy

380

kcal

30.03

% from carbs

19.3

% from protein

50.67

% from fats

In 141 g

% daily value

Total Fat

21g

32.3%

Saturated

3g

15%

Cholesterol

40mg

13.3%

Sodium, Na

610mg

26.5%

Potassium, K

270mg

5.7%

Total Carbohydrates

28g

10.2%

Sugars

3g

6%

Protein

18g

36%

Calcium, Ca

50mg

Iron, Fe

2.6mg

Vitamin D (D2 + D3), International Units

28IU

Vitamin D (D2 + D3)

0.7UG

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Tuna Salad Sandwich on Hearty White Bread

A typical serving 1 sandwich of Tuna Salad Sandwich on Hearty White Bread (141 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuna Salad Sandwich on Hearty White Bread depends on the ingredients and preparation method. On average, one serving 1 sandwich (141 grams) of Tuna Salad Sandwich on Hearty White Bread contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuna Salad Sandwich on Hearty White Bread depends on the ingredients exists in it. On average, 1 sandwich of Tuna Salad Sandwich on Hearty White Bread (about 141 grams) contains approximately 18 grams of protein.

On average, 1 sandwich (about 141 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 141 grams) contains about 28 grams of carbohydrates.

Tuna Salad Sandwich on Hearty White Bread contains approximately 0 grams of fiber in 1 sandwich (about 141 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Tuna Salad Sandwich On Marble Rye Bread

Stewart's

340 kcal

Egg Salad Sandwich on Hearty White Bread

Stewart's

410 kcal

Tuna Salad Sandwich on White Bread

Great Harvest Bread Co.

620 kcal

Tuna Salad on White Bread

Fresh to You

360 kcal

Tuna Salad Sandwich, on Wheat Bread

Simply To Go

230 kcal

Tuna Salad On French Bread Sandwich

Fresh to You

270 kcal

Tuna Salad Sandwich on Wheat Bread

Bruegger's

650 kcal

Tuna Salad Sandwich on Dakota Bread

Great Harvest Bread Co.

670 kcal

Tuna Salad Well Sandwich on White

Amato's

470 kcal

Tuna Salad on White

Simply To Go

280 kcal

Tuna Salad White Bread

Fresh to You

550 kcal

Egg Salad Sandwich on White Bread

Avi Foodsystems

440 kcal

Tuna Salad Sandwich on Whole Wheat Bread

Charlie's

350 kcal

Tuna Salad Sandwich on Sesame Vienna Bread

Kitchen Cravings

470 kcal

Albacore Tuna Salad on Sliced White Bread

Country Style

320 kcal

Tuna Salad Sandwich With Bread Choice White

Johnny Rockets

860 kcal

Tuna Sandwich on Wheat Bread

Fruit Ridge Farms

460 kcal

Tuna & Sweetcorn on White Bread

Munch

305 kcal

Tuna Wedge Sandwich on White

Travel Centers of America

400 kcal

Tuna Salad, on Wheat Bread

Speedy Good To Go

330 kcal

Tuna Salad on Multigrain Bread

Renaissance Foods

420 kcal

Tuna Salad on Rye Bread

Toojay's Gourmet Deli

800 kcal

Tuna Salad on Wheat Bread

Meijer

460 kcal

How to burn 380 calories?

The amount of exercise required to burn off 1 sandwich Tuna Salad Sandwich on Hearty White Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.