Sauced Cheesy Pasta & Broccoli

Birds Eye

Total Energy

330

kcal

60.98

% from carbs

17.07

% from protein

21.95

% from fats

In 306 g

% daily value


Total Fat

8g

12.3%


Saturated

4g

20%


Cholesterol

20mg

6.7%


Sodium, Na

1080mg

47%


Potassium, K

280mg

6%


Total Carbohydrates

50g

18.2%


Fiber

4g

14.3%


Sugars

2g

4%


Protein

14g

28%






Calcium, Ca

180mg


Iron, Fe

3mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sauced Cheesy Pasta & Broccoli

A typical serving 1 bag of Sauced Cheesy Pasta & Broccoli (306 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sauced Cheesy Pasta & Broccoli depends on the ingredients and preparation method. On average, one serving 1 bag (306 grams) of Sauced Cheesy Pasta & Broccoli contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sauced Cheesy Pasta & Broccoli depends on the ingredients exists in it. On average, 1 bag of Sauced Cheesy Pasta & Broccoli (about 306 grams) contains approximately 14 grams of protein.

On average, 1 bag (about 306 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag (about 306 grams) contains about 50 grams of carbohydrates.

Sauced Cheesy Pasta & Broccoli contains approximately 4 grams of fiber in 1 bag (about 306 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 330 calories?

The amount of exercise required to burn off 1 bag Sauced Cheesy Pasta & Broccoli

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.