Sauced Pasta & Broccoli, Cheesy
Birds Eye
17.07
% from protein60.98
% from carbs60.98
% from fatNutrition Facts
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Sauced Pasta & Broccoli, Cheesy Nutrients FAQs
Nutrients
- Sauced Pasta & Broccoli, Cheesy has 180mg of Calcium.
- Sauced Pasta & Broccoli, Cheesy has 1080mg of Sodium, Na.
- Sauced Pasta & Broccoli, Cheesy has 280mg of Potassium, K.
- Sauced Pasta & Broccoli, Cheesy has 3mg of Iron.
What is the calorie content of Sauced Pasta & Broccoli, Cheesy?
A typical serving 1 bag (306 grams) of Sauced Pasta & Broccoli, Cheesy contains approximately 330 calories.
You can check the exact calorie content by logging Sauced Pasta & Broccoli, Cheesy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sauced Pasta & Broccoli, Cheesy have?
The amount of fat in Sauced Pasta & Broccoli, Cheesy depends on the ingredients and preparation method. On average, one serving 1 bag (306 grams) of Sauced Pasta & Broccoli, Cheesy contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sauced Pasta & Broccoli, Cheesy have?
The protein content in Sauced Pasta & Broccoli, Cheesy depends on the ingredients exists in it. On average, 1 bag (306 grams) of Sauced Pasta & Broccoli, Cheesy contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Sauced Pasta & Broccoli, Cheesy, Download Nutribit app for healthier you!
How much sugar does a Sauced Pasta & Broccoli, Cheesy have?
On average, 1 bag (306 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sauced Pasta & Broccoli, Cheesy.
How Much carbohydrates (carbs) is in Sauced Pasta & Broccoli, Cheesy?
The amount of carbohydrates (carbs) in Sauced Pasta & Broccoli, Cheesy depends on its serving size and preparation. On average, 1 bag (306 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sauced Pasta & Broccoli, Cheesy.
How Much Fiber is in Sauced Pasta & Broccoli, Cheesy?
Sauced Pasta & Broccoli, Cheesy contains approximately 4 grams of fiber in 1 bag (306 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sauced Pasta & Broccoli, Cheesy for healthier you!
What vitamins and minerals are in a Sauced Pasta & Broccoli, Cheesy?
Sauced Pasta & Broccoli, Cheesy contains following minerals:
General
Does Sauced Pasta & Broccoli, Cheesy contain caffeine?
Sauced Pasta & Broccoli, Cheesy does not contain any caffeine.
Does Sauced Pasta & Broccoli, Cheesy contain alcohol?
Sauced Pasta & Broccoli, Cheesy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sauced Pasta & Broccoli, Cheesy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sauced Pasta & Broccoli, Cheesy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sauced Pasta & Broccoli, Cheesy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sauced Pasta & Broccoli, Cheesy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sauced Pasta & Broccoli, Cheesy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sauced Pasta & Broccoli, Cheesy for free?
Yes! Since Sauced Pasta & Broccoli, Cheesy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sauced Pasta & Broccoli, Cheesy with water tracking feature?
Nutribit automatically calculates the water content of Sauced Pasta & Broccoli, Cheesy and adds it to your daily hydration log. Simply log Sauced Pasta & Broccoli, Cheesy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sauced Pasta & Broccoli, Cheesy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sauced Pasta & Broccoli, Cheesy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sauced Pasta & Broccoli, Cheesy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sauced Pasta & Broccoli, Cheesy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sauced Pasta & Broccoli, Cheesy
Total Carbohydrates in Sauced Pasta & Broccoli, Cheesy provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sauced Pasta & Broccoli, Cheesy are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sauced Pasta & Broccoli, Cheesy supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sauced Pasta & Broccoli, Cheesy aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sauced Pasta & Broccoli, Cheesy helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sauced Pasta & Broccoli, Cheesy help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sauced Pasta & Broccoli, Cheesy helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sauced Pasta & Broccoli, Cheesy can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sauced Pasta & Broccoli, Cheesy aids weight management by helping you feel full longer.
Fiber-rich carbs from Sauced Pasta & Broccoli, Cheesy help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sauced Pasta & Broccoli, Cheesy enhances brain function and helps improve memory and focus.
Glucose from Sauced Pasta & Broccoli, Cheesy is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sauced Pasta & Broccoli, Cheesy boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sauced Pasta & Broccoli, Cheesy provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sauced Pasta & Broccoli, Cheesy promotes gut health by feeding beneficial gut bacteria.
Fiber in Sauced Pasta & Broccoli, Cheesy serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sauced Pasta & Broccoli, Cheesy improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sauced Pasta & Broccoli, Cheesy support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sauced Pasta & Broccoli, Cheesy helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sauced Pasta & Broccoli, Cheesy, help regulate blood pressure and reduce hypertension risk.
Protein in Sauced Pasta & Broccoli, Cheesy supports building and repairing tissues.
Builds and repairs tissues in Sauced Pasta & Broccoli, Cheesy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sauced Pasta & Broccoli, Cheesy supports immune function.
Supports immune function in Sauced Pasta & Broccoli, Cheesy is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sauced Pasta & Broccoli, Cheesy helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sauced Pasta & Broccoli, Cheesy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sauced Pasta & Broccoli, Cheesy provides energy.
Provides energy in Sauced Pasta & Broccoli, Cheesy can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sauced Pasta & Broccoli, Cheesy supports muscle growth and strength.
Supports muscle growth and strength in Sauced Pasta & Broccoli, Cheesy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sauced Pasta & Broccoli, Cheesy helps in weight management.
Helps in weight management in Sauced Pasta & Broccoli, Cheesy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sauced Pasta & Broccoli, Cheesy aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sauced Pasta & Broccoli, Cheesy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sauced Pasta & Broccoli, Cheesy supports bone health.
Supports bone health in Sauced Pasta & Broccoli, Cheesy plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sauced Pasta & Broccoli, Cheesy improves skin, hair, and nails.
Improves skin, hair, and nails in Sauced Pasta & Broccoli, Cheesy is essential for the health and growth of hair, skin, and nails.
Protein in Sauced Pasta & Broccoli, Cheesy regulates blood sugar levels.
Regulates blood sugar levels in Sauced Pasta & Broccoli, Cheesy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Sauced Pasta & Broccoli, Cheesy supports bone health.
Calcium in Sauced Pasta & Broccoli, Cheesy is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sauced Pasta & Broccoli, Cheesy supports muscle function.
Calcium in Sauced Pasta & Broccoli, Cheesy plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sauced Pasta & Broccoli, Cheesy supports heart health.
Calcium in Sauced Pasta & Broccoli, Cheesy helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sauced Pasta & Broccoli, Cheesy supports nerve transmission.
Calcium in Sauced Pasta & Broccoli, Cheesy is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sauced Pasta & Broccoli, Cheesy supports blood clotting.
Calcium in Sauced Pasta & Broccoli, Cheesy is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sauced Pasta & Broccoli, Cheesy supports hormonal secretion.
Calcium in Sauced Pasta & Broccoli, Cheesy regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sauced Pasta & Broccoli, Cheesy supports weight management.
Calcium in Sauced Pasta & Broccoli, Cheesy may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sauced Pasta & Broccoli, Cheesy supports dental health.
Calcium in Sauced Pasta & Broccoli, Cheesy strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sauced Pasta & Broccoli, Cheesy supports blood pressure regulation.
Calcium in Sauced Pasta & Broccoli, Cheesy, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Sauced Pasta & Broccoli, Cheesy supports fluid balance.
Maintains Fluid Balance in Sauced Pasta & Broccoli, Cheesy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sauced Pasta & Broccoli, Cheesy supports nerve function.
Supports Nerve Function in Sauced Pasta & Broccoli, Cheesy helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sauced Pasta & Broccoli, Cheesy helps regulate blood pressure.
Regulates Blood Pressure in Sauced Pasta & Broccoli, Cheesy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sauced Pasta & Broccoli, Cheesy supports muscle function.
Aids Muscle Function in Sauced Pasta & Broccoli, Cheesy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sauced Pasta & Broccoli, Cheesy aids nutrient absorption.
Improves Nutrient Absorption in Sauced Pasta & Broccoli, Cheesy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sauced Pasta & Broccoli, Cheesy helps balance pH levels.
Balances pH Levels in Sauced Pasta & Broccoli, Cheesy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sauced Pasta & Broccoli, Cheesy supports bone health.
Supports Bone Health in Sauced Pasta & Broccoli, Cheesy helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 bag Sauced Pasta & Broccoli, Cheesy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.