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Cheesy Rice & Broccoli

Green Giant

100

kcal Energy

0%

% from carbs

0%

% from protein

100%

% from fats

In 14 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g
Calories
100

% Daily Value

Total Fat 11 g
16.9%
Saturated 7 g
35%
Trans Fats 0 g
Cholesterol 30 mg
10%
Sodium, Na 90 mg
3.9%
Total Carbohydrates 0 g
Fiber 0 g
Sugars 0 g
Protein 0 g
Iron 0 mg
Vitamin A, IU 400 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheesy Rice & Broccoli

Nutrients

What is the calorie content of Cheesy Rice & Broccoli?

A typical serving 1 tbsp of Cheesy Rice & Broccoli (14 grams) contains approximately 100 calories. You can check the exact calorie content by logging Cheesy Rice & Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheesy Rice & Broccoli have?

The amount of fat in Cheesy Rice & Broccoli depends on the ingredients and preparation method. On average, one serving 1 tbsp (14 grams) of Cheesy Rice & Broccoli contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cheesy Rice & Broccoli have?

The protein content in Cheesy Rice & Broccoli depends on the ingredients exists in it. On average, 1 tbsp of Cheesy Rice & Broccoli (about 14 grams) contains approximately 0 grams of protein.

Is Cheesy Rice & Broccoli a good source of protein?

The protein content in Cheesy Rice & Broccoli depends on the ingredients exists in it. On average, 1 tbsp of Cheesy Rice & Broccoli (about 14 grams) contains approximately 0 grams of protein.

How much sugar does a Cheesy Rice & Broccoli have?

On average, 1 tbsp (about 14 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cheesy Rice & Broccoli contain added sugar?

On average, 1 tbsp (about 14 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cheesy Rice & Broccoli?

On average, 1 tbsp (about 14 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Cheesy Rice & Broccoli?

Cheesy Rice & Broccoli contains approximately 0 grams of fiber in 1 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cheesy Rice & Broccoli?

Cheesy Rice & Broccoli contains approximately 0 grams of fiber in 1 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cheesy Rice & Broccoli suitable for vegans?

Cheesy Rice & Broccoli contains approximately 0 grams of fiber in 1 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheesy Rice & Broccoli contain caffeine?

Cheesy Rice & Broccoli contains approximately 0 grams of fiber in 1 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheesy Rice & Broccoli contain alcohol?

Cheesy Rice & Broccoli contains approximately 0 grams of fiber in 1 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cheesy Rice & Broccoli healthier?

Cheesy Rice & Broccoli contains approximately 0 grams of fiber in 1 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cheesy Rice & Broccoli in Nutribit?

Cheesy Rice & Broccoli contains approximately 0 grams of fiber in 1 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cheesy Rice & Broccoli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesy Rice & Broccoli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheesy Rice & Broccoli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheesy Rice & Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesy Rice & Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheesy Rice & Broccoli for free?

Yes absolutely, Since Cheesy Rice & Broccoli does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheesy Rice & Broccoli with water tracking feature?

Cheesy Rice & Broccoli does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cheesy Rice & Broccoli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheesy Rice & Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheesy Rice & Broccoli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheesy Rice & Broccoli data can be accessed offline in the Nutribit app anytime anywhere!