Pasta & Broccoli, Cheesy, Sauced

Birds Eye

17.07

% from protein

60.98

% from carbs

60.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 306 g(306g)
Amount per serving
Calories
330
% Daily value*

Total Fat 8 g
12.3%

Saturated 4 g
20%

Cholesterol 20 mg
6.7%

Sodium, Na 1080 mg
47%

Potassium, K 280 mg
6%

Total Carbohydrates 50 g
18.2%

Fiber 4 g
14.3%

Sugars 2 g
4%

Protein 14 g
28%

Vitamin D (D2 + D3) 0 UG

Calcium 180 mg

Iron 3 mg

Sugars, added 0 g

Pasta & Broccoli, Cheesy, Sauced Nutrients FAQs

Nutrients

What is the calorie content of Pasta & Broccoli, Cheesy, Sauced?

A typical serving 1 bag (306 grams) of Pasta & Broccoli, Cheesy, Sauced contains approximately 330 calories.

You can check the exact calorie content by logging Pasta & Broccoli, Cheesy, Sauced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasta & Broccoli, Cheesy, Sauced have?

The amount of fat in Pasta & Broccoli, Cheesy, Sauced depends on the ingredients and preparation method. On average, one serving 1 bag (306 grams) of Pasta & Broccoli, Cheesy, Sauced contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pasta & Broccoli, Cheesy, Sauced have?

The protein content in Pasta & Broccoli, Cheesy, Sauced depends on the ingredients exists in it. On average, 1 bag (306 grams) of Pasta & Broccoli, Cheesy, Sauced contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Pasta & Broccoli, Cheesy, Sauced, Download Nutribit app for healthier you!

How much sugar does a Pasta & Broccoli, Cheesy, Sauced have?

On average, 1 bag (306 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta & Broccoli, Cheesy, Sauced.

How Much carbohydrates (carbs) is in Pasta & Broccoli, Cheesy, Sauced?

The amount of carbohydrates (carbs) in Pasta & Broccoli, Cheesy, Sauced depends on its serving size and preparation. On average, 1 bag (306 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pasta & Broccoli, Cheesy, Sauced.

How Much Fiber is in Pasta & Broccoli, Cheesy, Sauced?

Pasta & Broccoli, Cheesy, Sauced contains approximately 4 grams of fiber in 1 bag (306 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta & Broccoli, Cheesy, Sauced for healthier you!

What vitamins and minerals are in a Pasta & Broccoli, Cheesy, Sauced?

Pasta & Broccoli, Cheesy, Sauced contains following minerals:

  • Pasta & Broccoli, Cheesy, Sauced has 180mg of Calcium.
  • Pasta & Broccoli, Cheesy, Sauced has 1080mg of Sodium, Na.
  • Pasta & Broccoli, Cheesy, Sauced has 280mg of Potassium, K.
  • Pasta & Broccoli, Cheesy, Sauced has 3mg of Iron.

General

Does Pasta & Broccoli, Cheesy, Sauced contain caffeine?

Pasta & Broccoli, Cheesy, Sauced does not contain any caffeine.

Does Pasta & Broccoli, Cheesy, Sauced contain alcohol?

Pasta & Broccoli, Cheesy, Sauced does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pasta & Broccoli, Cheesy, Sauced?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta & Broccoli, Cheesy, Sauced and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasta & Broccoli, Cheesy, Sauced quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasta & Broccoli, Cheesy, Sauced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta & Broccoli, Cheesy, Sauced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasta & Broccoli, Cheesy, Sauced for free?

Yes! Since Pasta & Broccoli, Cheesy, Sauced contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasta & Broccoli, Cheesy, Sauced with water tracking feature?

Nutribit automatically calculates the water content of Pasta & Broccoli, Cheesy, Sauced and adds it to your daily hydration log. Simply log Pasta & Broccoli, Cheesy, Sauced in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pasta & Broccoli, Cheesy, Sauced as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasta & Broccoli, Cheesy, Sauced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasta & Broccoli, Cheesy, Sauced nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasta & Broccoli, Cheesy, Sauced data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pasta & Broccoli, Cheesy, Sauced

Total Carbohydrates in Pasta & Broccoli, Cheesy, Sauced provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pasta & Broccoli, Cheesy, Sauced are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pasta & Broccoli, Cheesy, Sauced supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pasta & Broccoli, Cheesy, Sauced aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pasta & Broccoli, Cheesy, Sauced helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pasta & Broccoli, Cheesy, Sauced help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pasta & Broccoli, Cheesy, Sauced helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pasta & Broccoli, Cheesy, Sauced can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pasta & Broccoli, Cheesy, Sauced aids weight management by helping you feel full longer.

Fiber-rich carbs from Pasta & Broccoli, Cheesy, Sauced help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pasta & Broccoli, Cheesy, Sauced enhances brain function and helps improve memory and focus.

Glucose from Pasta & Broccoli, Cheesy, Sauced is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pasta & Broccoli, Cheesy, Sauced boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pasta & Broccoli, Cheesy, Sauced provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pasta & Broccoli, Cheesy, Sauced promotes gut health by feeding beneficial gut bacteria.

Fiber in Pasta & Broccoli, Cheesy, Sauced serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pasta & Broccoli, Cheesy, Sauced improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pasta & Broccoli, Cheesy, Sauced support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pasta & Broccoli, Cheesy, Sauced helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pasta & Broccoli, Cheesy, Sauced, help regulate blood pressure and reduce hypertension risk.

Protein in Pasta & Broccoli, Cheesy, Sauced supports building and repairing tissues.

Builds and repairs tissues in Pasta & Broccoli, Cheesy, Sauced is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pasta & Broccoli, Cheesy, Sauced supports immune function.

Supports immune function in Pasta & Broccoli, Cheesy, Sauced is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pasta & Broccoli, Cheesy, Sauced helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pasta & Broccoli, Cheesy, Sauced is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pasta & Broccoli, Cheesy, Sauced provides energy.

Provides energy in Pasta & Broccoli, Cheesy, Sauced can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pasta & Broccoli, Cheesy, Sauced supports muscle growth and strength.

Supports muscle growth and strength in Pasta & Broccoli, Cheesy, Sauced is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pasta & Broccoli, Cheesy, Sauced helps in weight management.

Helps in weight management in Pasta & Broccoli, Cheesy, Sauced promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pasta & Broccoli, Cheesy, Sauced aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pasta & Broccoli, Cheesy, Sauced is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pasta & Broccoli, Cheesy, Sauced supports bone health.

Supports bone health in Pasta & Broccoli, Cheesy, Sauced plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pasta & Broccoli, Cheesy, Sauced improves skin, hair, and nails.

Improves skin, hair, and nails in Pasta & Broccoli, Cheesy, Sauced is essential for the health and growth of hair, skin, and nails.

Protein in Pasta & Broccoli, Cheesy, Sauced regulates blood sugar levels.

Regulates blood sugar levels in Pasta & Broccoli, Cheesy, Sauced helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Pasta & Broccoli, Cheesy, Sauced supports bone health.

Calcium in Pasta & Broccoli, Cheesy, Sauced is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pasta & Broccoli, Cheesy, Sauced supports muscle function.

Calcium in Pasta & Broccoli, Cheesy, Sauced plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pasta & Broccoli, Cheesy, Sauced supports heart health.

Calcium in Pasta & Broccoli, Cheesy, Sauced helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pasta & Broccoli, Cheesy, Sauced supports nerve transmission.

Calcium in Pasta & Broccoli, Cheesy, Sauced is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pasta & Broccoli, Cheesy, Sauced supports blood clotting.

Calcium in Pasta & Broccoli, Cheesy, Sauced is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pasta & Broccoli, Cheesy, Sauced supports hormonal secretion.

Calcium in Pasta & Broccoli, Cheesy, Sauced regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pasta & Broccoli, Cheesy, Sauced supports weight management.

Calcium in Pasta & Broccoli, Cheesy, Sauced may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pasta & Broccoli, Cheesy, Sauced supports dental health.

Calcium in Pasta & Broccoli, Cheesy, Sauced strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pasta & Broccoli, Cheesy, Sauced supports blood pressure regulation.

Calcium in Pasta & Broccoli, Cheesy, Sauced, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Pasta & Broccoli, Cheesy, Sauced supports fluid balance.

Maintains Fluid Balance in Pasta & Broccoli, Cheesy, Sauced helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pasta & Broccoli, Cheesy, Sauced supports nerve function.

Supports Nerve Function in Pasta & Broccoli, Cheesy, Sauced helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pasta & Broccoli, Cheesy, Sauced helps regulate blood pressure.

Regulates Blood Pressure in Pasta & Broccoli, Cheesy, Sauced helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pasta & Broccoli, Cheesy, Sauced supports muscle function.

Aids Muscle Function in Pasta & Broccoli, Cheesy, Sauced helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pasta & Broccoli, Cheesy, Sauced aids nutrient absorption.

Improves Nutrient Absorption in Pasta & Broccoli, Cheesy, Sauced assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pasta & Broccoli, Cheesy, Sauced helps balance pH levels.

Balances pH Levels in Pasta & Broccoli, Cheesy, Sauced helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pasta & Broccoli, Cheesy, Sauced supports bone health.

Supports Bone Health in Pasta & Broccoli, Cheesy, Sauced helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 1 bag Pasta & Broccoli, Cheesy, Sauced

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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