Brunch Burgers

Great Value

Total Energy

310

kcal

20.38

% from carbs

16.56

% from protein

63.06

% from fats

In 102 g

% daily value

Total Fat

22g

33.8%

Saturated

8g

40%

Trans Fats

0.5g

Polyunsaturated

2.5g

Monounsaturated

10g

Cholesterol

85mg

28.3%

Sodium, Na

680mg

29.6%

Potassium, K

180mg

3.8%

Total Carbohydrates

16g

5.8%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

13g

26%

Calcium, Ca

130mg

Iron, Fe

1.4mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brunch Burgers

A typical serving 1 sandwich + 0.17 sauce packet of Brunch Burgers (102 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brunch Burgers depends on the ingredients and preparation method. On average, one serving 1 sandwich + 0.17 sauce packet (102 grams) of Brunch Burgers contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brunch Burgers depends on the ingredients exists in it. On average, 1 sandwich + 0.17 sauce packet of Brunch Burgers (about 102 grams) contains approximately 13 grams of protein.

On average, 1 sandwich + 0.17 sauce packet (about 102 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich + 0.17 sauce packet (about 102 grams) contains about 16 grams of carbohydrates.

Brunch Burgers contains approximately 1 grams of fiber in 1 sandwich + 0.17 sauce packet (about 102 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 sandwich + 0.17 sauce packet Brunch Burgers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.