Brunch Burgers
Great Value
16.56
% from protein20.38
% from carbs20.38
% from fatNutrition Facts
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Brunch Burgers Nutrients FAQs
Nutrients
- Vitamin A:Brunch Burgers has 500 IU of Vitamin A.
- Vitamin C:Brunch Burgers has 1.2 mg of Vitamin C.
- Brunch Burgers has 130mg of Calcium.
- Brunch Burgers has 680mg of Sodium, Na.
- Brunch Burgers has 180mg of Potassium, K.
- Brunch Burgers has 1.44mg of Iron.
What is the calorie content of Brunch Burgers?
A typical serving 1 sandwich + 0.17 sauce packet (102 grams) of Brunch Burgers contains approximately 310 calories.
You can check the exact calorie content by logging Brunch Burgers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brunch Burgers have?
The amount of fat in Brunch Burgers depends on the ingredients and preparation method. On average, one serving 1 sandwich + 0.17 sauce packet (102 grams) of Brunch Burgers contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brunch Burgers have?
The protein content in Brunch Burgers depends on the ingredients exists in it. On average, 1 sandwich + 0.17 sauce packet (102 grams) of Brunch Burgers contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Brunch Burgers, Download Nutribit app for healthier you!
How much sugar does a Brunch Burgers have?
On average, 1 sandwich + 0.17 sauce packet (102 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brunch Burgers.
How Much carbohydrates (carbs) is in Brunch Burgers?
The amount of carbohydrates (carbs) in Brunch Burgers depends on its serving size and preparation. On average, 1 sandwich + 0.17 sauce packet (102 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brunch Burgers.
How Much Fiber is in Brunch Burgers?
Brunch Burgers contains approximately 1 grams of fiber in 1 sandwich + 0.17 sauce packet (102 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brunch Burgers for healthier you!
What vitamins and minerals are in a Brunch Burgers?
Vitamins in Brunch Burgers:
Brunch Burgers contains following minerals:
General
Does Brunch Burgers contain caffeine?
Brunch Burgers does not contain any caffeine.
Does Brunch Burgers contain alcohol?
Brunch Burgers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brunch Burgers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brunch Burgers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brunch Burgers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brunch Burgers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brunch Burgers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brunch Burgers for free?
Yes! Since Brunch Burgers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brunch Burgers with water tracking feature?
Nutribit automatically calculates the water content of Brunch Burgers and adds it to your daily hydration log. Simply log Brunch Burgers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brunch Burgers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brunch Burgers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brunch Burgers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brunch Burgers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brunch Burgers
Protein in Brunch Burgers supports building and repairing tissues.
Builds and repairs tissues in Brunch Burgers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Brunch Burgers supports immune function.
Supports immune function in Brunch Burgers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Brunch Burgers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Brunch Burgers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Brunch Burgers provides energy.
Provides energy in Brunch Burgers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Brunch Burgers supports muscle growth and strength.
Supports muscle growth and strength in Brunch Burgers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Brunch Burgers helps in weight management.
Helps in weight management in Brunch Burgers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Brunch Burgers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Brunch Burgers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Brunch Burgers supports bone health.
Supports bone health in Brunch Burgers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Brunch Burgers improves skin, hair, and nails.
Improves skin, hair, and nails in Brunch Burgers is essential for the health and growth of hair, skin, and nails.
Protein in Brunch Burgers regulates blood sugar levels.
Regulates blood sugar levels in Brunch Burgers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Brunch Burgers supports fluid balance.
Maintains Fluid Balance in Brunch Burgers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Brunch Burgers supports nerve function.
Supports Nerve Function in Brunch Burgers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Brunch Burgers helps regulate blood pressure.
Regulates Blood Pressure in Brunch Burgers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Brunch Burgers supports muscle function.
Aids Muscle Function in Brunch Burgers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Brunch Burgers aids nutrient absorption.
Improves Nutrient Absorption in Brunch Burgers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Brunch Burgers helps balance pH levels.
Balances pH Levels in Brunch Burgers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Brunch Burgers supports bone health.
Supports Bone Health in Brunch Burgers helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 sandwich + 0.17 sauce packet Brunch Burgers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.