Brunch Triple

Morrisons

21.11

% from protein

49.04

% from carbs

49.04

% from fat

Brunch Triple Nutrients FAQs

Nutrients

What is the calorie content of Brunch Triple?

A typical serving 1 pack of Brunch Triple contains approximately 640 calories.

You can check the exact calorie content by logging Brunch Triple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brunch Triple have?

The amount of fat in Brunch Triple depends on the ingredients and preparation method. On average, one serving 1 pack of Brunch Triple contains approximately 20.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brunch Triple have?

The protein content in Brunch Triple depends on the ingredients exists in it. On average, 1 pack of Brunch Triple contains approximately 33.1 grams of protein.

Know your exact protein requirement and how much protein you get from Brunch Triple, Download Nutribit app for healthier you!

How much sugar does a Brunch Triple have?

On average, 1 pack contains about 13.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brunch Triple.

How Much carbohydrates (carbs) is in Brunch Triple?

The amount of carbohydrates (carbs) in Brunch Triple depends on its serving size and preparation. On average, 1 pack contains about 76.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brunch Triple.

How Much Fiber is in Brunch Triple?

Brunch Triple contains approximately 5 grams of fiber in 1 pack.

Want a healthier twist? Download Nutribit app to get exact fiber content from Brunch Triple for healthier you!

What vitamins and minerals are in a Brunch Triple?

Brunch Triple contains following minerals:

  • Brunch Triple has 1064mg of Sodium, Na.

General

Does Brunch Triple contain caffeine?

Brunch Triple does not contain any caffeine.

Does Brunch Triple contain alcohol?

Brunch Triple does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brunch Triple?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brunch Triple and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brunch Triple quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brunch Triple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brunch Triple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brunch Triple for free?

Yes! Since Brunch Triple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brunch Triple with water tracking feature?

Nutribit automatically calculates the water content of Brunch Triple and adds it to your daily hydration log. Simply log Brunch Triple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brunch Triple as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brunch Triple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brunch Triple nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brunch Triple data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brunch Triple

Total Carbohydrates in Brunch Triple provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Brunch Triple are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Brunch Triple supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Brunch Triple aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Brunch Triple helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Brunch Triple help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Brunch Triple helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Brunch Triple can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Brunch Triple aids weight management by helping you feel full longer.

Fiber-rich carbs from Brunch Triple help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Brunch Triple enhances brain function and helps improve memory and focus.

Glucose from Brunch Triple is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Brunch Triple boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Brunch Triple provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Brunch Triple promotes gut health by feeding beneficial gut bacteria.

Fiber in Brunch Triple serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Brunch Triple improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Brunch Triple support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Brunch Triple helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Brunch Triple, help regulate blood pressure and reduce hypertension risk.

Protein in Brunch Triple supports building and repairing tissues.

Builds and repairs tissues in Brunch Triple is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Brunch Triple supports immune function.

Supports immune function in Brunch Triple is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Brunch Triple helps regulate enzymes and hormones.

Regulates enzymes and hormones in Brunch Triple is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Brunch Triple provides energy.

Provides energy in Brunch Triple can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Brunch Triple supports muscle growth and strength.

Supports muscle growth and strength in Brunch Triple is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Brunch Triple helps in weight management.

Helps in weight management in Brunch Triple promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Brunch Triple aids in the production of hemoglobin.

Aids in the production of hemoglobin in Brunch Triple is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Brunch Triple supports bone health.

Supports bone health in Brunch Triple plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Brunch Triple improves skin, hair, and nails.

Improves skin, hair, and nails in Brunch Triple is essential for the health and growth of hair, skin, and nails.

Protein in Brunch Triple regulates blood sugar levels.

Regulates blood sugar levels in Brunch Triple helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Brunch Triple supports digestion.

Fiber in Brunch Triple aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Brunch Triple supports heart health.

Soluble fiber in Brunch Triple can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Brunch Triple aids in weight management.

Fiber-rich foods in Brunch Triple increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Brunch Triple regulates blood sugar.

Fiber in Brunch Triple helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Brunch Triple promotes gut health.

Fiber in Brunch Triple acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Brunch Triple lowers the risk of colon cancer.

A high-fiber diet from Brunch Triple is linked to a reduced risk of colon cancer.

Fiber in Brunch Triple improves skin health.

Fiber in Brunch Triple helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Brunch Triple helps lower blood pressure.

Adequate fiber in Brunch Triple may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Brunch Triple boosts immune function.

Fiber in Brunch Triple supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Brunch Triple reduces the risk of type 2 diabetes.

Fiber in Brunch Triple can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Brunch Triple supports fluid balance.

Maintains Fluid Balance in Brunch Triple helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Brunch Triple supports nerve function.

Supports Nerve Function in Brunch Triple helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Brunch Triple helps regulate blood pressure.

Regulates Blood Pressure in Brunch Triple helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Brunch Triple supports muscle function.

Aids Muscle Function in Brunch Triple helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Brunch Triple aids nutrient absorption.

Improves Nutrient Absorption in Brunch Triple assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Brunch Triple helps balance pH levels.

Balances pH Levels in Brunch Triple helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Brunch Triple supports bone health.

Supports Bone Health in Brunch Triple helps retain calcium and prevent the loss of bone density over time.

How to burn 640 calories?

The amount of exercise required to burn off 1 pack Brunch Triple

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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