Gluten-Friendly Belgian Waffle
IHOP
6.5
% from protein53.83
% from carbs53.83
% from fatNutrition Facts
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Gluten-Friendly Belgian Waffle Nutrients FAQs
Nutrients
- Gluten-Friendly Belgian Waffle has 800mg of Sodium, Na.
What is the calorie content of Gluten-Friendly Belgian Waffle?
A typical serving 1 Serving of Gluten-Friendly Belgian Waffle contains approximately 430 calories.
You can check the exact calorie content by logging Gluten-Friendly Belgian Waffle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gluten-Friendly Belgian Waffle have?
The amount of fat in Gluten-Friendly Belgian Waffle depends on the ingredients and preparation method. On average, one serving 1 Serving of Gluten-Friendly Belgian Waffle contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gluten-Friendly Belgian Waffle have?
The protein content in Gluten-Friendly Belgian Waffle depends on the ingredients exists in it. On average, 1 Serving of Gluten-Friendly Belgian Waffle contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Gluten-Friendly Belgian Waffle, Download Nutribit app for healthier you!
How much sugar does a Gluten-Friendly Belgian Waffle have?
On average, 1 Serving contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten-Friendly Belgian Waffle.
How Much carbohydrates (carbs) is in Gluten-Friendly Belgian Waffle?
The amount of carbohydrates (carbs) in Gluten-Friendly Belgian Waffle depends on its serving size and preparation. On average, 1 Serving contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gluten-Friendly Belgian Waffle.
How Much Fiber is in Gluten-Friendly Belgian Waffle?
Gluten-Friendly Belgian Waffle contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten-Friendly Belgian Waffle for healthier you!
What vitamins and minerals are in a Gluten-Friendly Belgian Waffle?
Gluten-Friendly Belgian Waffle contains following minerals:
General
Does Gluten-Friendly Belgian Waffle contain caffeine?
Gluten-Friendly Belgian Waffle does not contain any caffeine.
Does Gluten-Friendly Belgian Waffle contain alcohol?
Gluten-Friendly Belgian Waffle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gluten-Friendly Belgian Waffle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten-Friendly Belgian Waffle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gluten-Friendly Belgian Waffle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gluten-Friendly Belgian Waffle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten-Friendly Belgian Waffle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gluten-Friendly Belgian Waffle for free?
Yes! Since Gluten-Friendly Belgian Waffle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gluten-Friendly Belgian Waffle with water tracking feature?
Nutribit automatically calculates the water content of Gluten-Friendly Belgian Waffle and adds it to your daily hydration log. Simply log Gluten-Friendly Belgian Waffle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gluten-Friendly Belgian Waffle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gluten-Friendly Belgian Waffle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gluten-Friendly Belgian Waffle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gluten-Friendly Belgian Waffle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gluten-Friendly Belgian Waffle
Total Carbohydrates in Gluten-Friendly Belgian Waffle provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gluten-Friendly Belgian Waffle are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gluten-Friendly Belgian Waffle supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gluten-Friendly Belgian Waffle aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gluten-Friendly Belgian Waffle helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gluten-Friendly Belgian Waffle help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gluten-Friendly Belgian Waffle helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gluten-Friendly Belgian Waffle can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gluten-Friendly Belgian Waffle aids weight management by helping you feel full longer.
Fiber-rich carbs from Gluten-Friendly Belgian Waffle help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gluten-Friendly Belgian Waffle enhances brain function and helps improve memory and focus.
Glucose from Gluten-Friendly Belgian Waffle is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gluten-Friendly Belgian Waffle boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gluten-Friendly Belgian Waffle provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gluten-Friendly Belgian Waffle promotes gut health by feeding beneficial gut bacteria.
Fiber in Gluten-Friendly Belgian Waffle serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gluten-Friendly Belgian Waffle improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gluten-Friendly Belgian Waffle support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gluten-Friendly Belgian Waffle helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gluten-Friendly Belgian Waffle, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Gluten-Friendly Belgian Waffle supports fluid balance.
Maintains Fluid Balance in Gluten-Friendly Belgian Waffle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gluten-Friendly Belgian Waffle supports nerve function.
Supports Nerve Function in Gluten-Friendly Belgian Waffle helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gluten-Friendly Belgian Waffle helps regulate blood pressure.
Regulates Blood Pressure in Gluten-Friendly Belgian Waffle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gluten-Friendly Belgian Waffle supports muscle function.
Aids Muscle Function in Gluten-Friendly Belgian Waffle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gluten-Friendly Belgian Waffle aids nutrient absorption.
Improves Nutrient Absorption in Gluten-Friendly Belgian Waffle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gluten-Friendly Belgian Waffle helps balance pH levels.
Balances pH Levels in Gluten-Friendly Belgian Waffle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gluten-Friendly Belgian Waffle supports bone health.
Supports Bone Health in Gluten-Friendly Belgian Waffle helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 1 Serving Gluten-Friendly Belgian Waffle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.