Meatloaf, with Mashed Yukon Potatoes and Glaze

Kirkland Signature

Total Energy

280

kcal

32.51

% from carbs

19.79

% from protein

47.7

% from fats

In 153 g

% daily value

Total Fat

15g

23.1%

Saturated

8g

40%

Cholesterol

75mg

25%

Sodium, Na

620mg

27%

Total Carbohydrates

23g

8.4%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meatloaf, with Mashed Yukon Potatoes and Glaze

A typical serving 1 serving of Meatloaf, with Mashed Yukon Potatoes and Glaze (153 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meatloaf, with Mashed Yukon Potatoes and Glaze depends on the ingredients and preparation method. On average, one serving 1 serving (153 grams) of Meatloaf, with Mashed Yukon Potatoes and Glaze contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meatloaf, with Mashed Yukon Potatoes and Glaze depends on the ingredients exists in it. On average, 1 serving of Meatloaf, with Mashed Yukon Potatoes and Glaze (about 153 grams) contains approximately 14 grams of protein.

On average, 1 serving (about 153 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 153 grams) contains about 23 grams of carbohydrates.

Meatloaf, with Mashed Yukon Potatoes and Glaze contains approximately 2 grams of fiber in 1 serving (about 153 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 serving Meatloaf, with Mashed Yukon Potatoes and Glaze

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.