Veggie Egg White Omelette Sandwich

Gigi Cafe

Total Energy

560

kcal

56.46

% from carbs

22.01

% from protein

21.53

% from fats

In 1 g

% daily value

Total Fat

10g

15.4%

Cholesterol

400mg

133.3%

Sodium, Na

10mg

0.4%

Total Carbohydrates

59g

21.5%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

23g

46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Veggie Egg White Omelette Sandwich

A typical serving 255 g of Veggie Egg White Omelette Sandwich (null grams) contains approximately 560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Egg White Omelette Sandwich depends on the ingredients and preparation method. On average, one serving 255 g (null grams) of Veggie Egg White Omelette Sandwich contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Egg White Omelette Sandwich depends on the ingredients exists in it. On average, 255 g of Veggie Egg White Omelette Sandwich (about null grams) contains approximately 23 grams of protein.

On average, 255 g (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 255 g (about null grams) contains about 59 grams of carbohydrates.

Veggie Egg White Omelette Sandwich contains approximately 4 grams of fiber in 255 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Veggie Omelette Sandwich

Gigi Cafe

500 kcal

Egg White Sandwich

Gigi Cafe

330 kcal

Cheese Omelette Sandwich

Gigi Cafe

540 kcal

Western Omelette Sandwich

Gigi Cafe

440 kcal

Two Egg Sandwich

Gigi Cafe

500 kcal

Dynamite Veggie White Omelette

Egg Harbor Cafe

420 kcal

Pesto Veggie Egg White Omelette

IHOP

480 kcal

Egg Muffin

Gigi Cafe

700 kcal

Egg White & Veggie Sandwich

Start Restaurant

270 kcal

Healthy Egg Wraps

Gigi Cafe

380 kcal

Egg White Omelette

Breakfast, Low Calorie

50 kcal

Egg White and Veggie Omelet

Mimi's Cafe

220 kcal

Avocado Egg White Omelette Open Sandwich

Common Food

250 kcal

Egg White Veggie Breakfast Sandwich

Alki Bakery

260 kcal

Albacore Solid White Tuna

Gigi Cafe

530 kcal

Giant Black & White Cookie

Gigi Cafe

430 kcal

Veggie Delight Omelette (Omelette Only)

Another Broken Egg Cafe

550 kcal

Veggie Max Sandwich, White Roll

Frullati Cafe & Bakery

530 kcal

Egg white denver omelette

Common Food

418 kcal

Egg White Mushroom Omelette

Common Food

120 kcal

Egg White and Veggie Omelet with Tomato Slices

Mimi's Cafe

230 kcal

Veggie Omelette

Ruby's Diner

880 kcal

Omelette Veggie

Kwik Trip

480 kcal

How to burn 560 calories?

The amount of exercise required to burn off 255 g Veggie Egg White Omelette Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.