Spinach 'N Cheese Wrap

Jamba

Total Energy

240

kcal

47.62

% from carbs

23.81

% from protein

28.57

% from fats

In 1 grams

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Cholesterol

15mg

5%

Sodium, Na

590mg

25.7%

Total Carbohydrates

30g

10.9%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

15g

30%

Calcium, Ca

195mg

Iron, Fe

1.4mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Spinach 'N Cheese Wrap

A typical serving 151 grams of Spinach 'N Cheese Wrap (null grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spinach 'N Cheese Wrap depends on the ingredients and preparation method. On average, one serving 151 grams (null grams) of Spinach 'N Cheese Wrap contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spinach 'N Cheese Wrap depends on the ingredients exists in it. On average, 151 grams of Spinach 'N Cheese Wrap (about null grams) contains approximately 15 grams of protein.

On average, 151 grams (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 151 grams (about null grams) contains about 30 grams of carbohydrates.

Spinach 'N Cheese Wrap contains approximately 3 grams of fiber in 151 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Turkey Sausage 'N Cheese Wrap

Jamba

320 kcal

Roasted Spinach, Spinach + Feta Sandwich

Jamba

240 kcal

Spinach & Cheese Wrap

Biona

218 kcal

Sweet 'N Spicy Chicken Flatbread

Jamba

330 kcal

Bacon, Roasted Tomato + Spinach Sandwich

Jamba

250 kcal

Apple 'N Greens Smoothie, 28 fl. oz.

Jamba

400 kcal

Apple 'N Greens Smoothie, 22 fl. oz.

Jamba

320 kcal

Apple 'N Greens Smoothie, 16 fl. oz.

Jamba

250 kcal

Greens 'N Ginger Smoothie, 22 fl. oz.

Jamba

290 kcal

Greens 'N Ginger Smoothie, 28 fl. oz.

Jamba

380 kcal

Greens 'N Ginger Smoothie, 16 fl. oz.

Jamba

230 kcal

Cottage Cheese & Spinach Wrap

Starbucks

618 kcal

Four Cheese Flatbread

Jamba

350 kcal

Spinach wrap

Common Food

234 kcal

Spinach Wrap

Common Food

290 kcal

Spinach Wrap

Subway

290 kcal

Wrap, Spinach

Salata

5 kcal

Spinach Wrap

Subway

289 kcal

Super Blend, Apples 'N Charge

Jamba Grocery

170 kcal

Spinach Wrap, Wrap Only

Blimpie

300 kcal

Steak & Cheese on Spinach Wrap

Subway

570 kcal

Spinach with Goat Cheese Wrap

Grand Traverse Pie Company

390 kcal

Fruit & Veggie Smoothie, Beets n' Berries

Jamba Grocery

60 kcal

How to burn 240 calories?

The amount of exercise required to burn off 151 grams Spinach 'N Cheese Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.