Bon To Go, Sweet Turkey Wrap Pack
Au Bon Pain
15.67
% from protein55.2
% from carbs55.2
% from fatNutrition Facts
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Bon To Go, Sweet Turkey Wrap Pack Nutrients FAQs
Nutrients
- Bon To Go, Sweet Turkey Wrap Pack has 1130mg of Sodium, Na.
What is the calorie content of Bon To Go, Sweet Turkey Wrap Pack?
A typical serving 8.8 oz (251 grams) of Bon To Go, Sweet Turkey Wrap Pack contains approximately 570 calories.
You can check the exact calorie content by logging Bon To Go, Sweet Turkey Wrap Pack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bon To Go, Sweet Turkey Wrap Pack have?
The amount of fat in Bon To Go, Sweet Turkey Wrap Pack depends on the ingredients and preparation method. On average, one serving 8.8 oz (251 grams) of Bon To Go, Sweet Turkey Wrap Pack contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bon To Go, Sweet Turkey Wrap Pack have?
The protein content in Bon To Go, Sweet Turkey Wrap Pack depends on the ingredients exists in it. On average, 8.8 oz (251 grams) of Bon To Go, Sweet Turkey Wrap Pack contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Bon To Go, Sweet Turkey Wrap Pack, Download Nutribit app for healthier you!
How much sugar does a Bon To Go, Sweet Turkey Wrap Pack have?
On average, 8.8 oz (251 grams) contains about 31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bon To Go, Sweet Turkey Wrap Pack.
How Much carbohydrates (carbs) is in Bon To Go, Sweet Turkey Wrap Pack?
The amount of carbohydrates (carbs) in Bon To Go, Sweet Turkey Wrap Pack depends on its serving size and preparation. On average, 8.8 oz (251 grams) contains about 81 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bon To Go, Sweet Turkey Wrap Pack.
How Much Fiber is in Bon To Go, Sweet Turkey Wrap Pack?
Bon To Go, Sweet Turkey Wrap Pack contains approximately 6 grams of fiber in 8.8 oz (251 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bon To Go, Sweet Turkey Wrap Pack for healthier you!
What vitamins and minerals are in a Bon To Go, Sweet Turkey Wrap Pack?
Bon To Go, Sweet Turkey Wrap Pack contains following minerals:
General
Does Bon To Go, Sweet Turkey Wrap Pack contain caffeine?
Bon To Go, Sweet Turkey Wrap Pack does not contain any caffeine.
Does Bon To Go, Sweet Turkey Wrap Pack contain alcohol?
Bon To Go, Sweet Turkey Wrap Pack does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bon To Go, Sweet Turkey Wrap Pack?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bon To Go, Sweet Turkey Wrap Pack and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bon To Go, Sweet Turkey Wrap Pack quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bon To Go, Sweet Turkey Wrap Pack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bon To Go, Sweet Turkey Wrap Pack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bon To Go, Sweet Turkey Wrap Pack for free?
Yes! Since Bon To Go, Sweet Turkey Wrap Pack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bon To Go, Sweet Turkey Wrap Pack with water tracking feature?
Nutribit automatically calculates the water content of Bon To Go, Sweet Turkey Wrap Pack and adds it to your daily hydration log. Simply log Bon To Go, Sweet Turkey Wrap Pack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bon To Go, Sweet Turkey Wrap Pack as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bon To Go, Sweet Turkey Wrap Pack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bon To Go, Sweet Turkey Wrap Pack nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bon To Go, Sweet Turkey Wrap Pack data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bon To Go, Sweet Turkey Wrap Pack
Total Carbohydrates in Bon To Go, Sweet Turkey Wrap Pack provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bon To Go, Sweet Turkey Wrap Pack are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bon To Go, Sweet Turkey Wrap Pack supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bon To Go, Sweet Turkey Wrap Pack aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bon To Go, Sweet Turkey Wrap Pack helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bon To Go, Sweet Turkey Wrap Pack help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bon To Go, Sweet Turkey Wrap Pack helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bon To Go, Sweet Turkey Wrap Pack can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bon To Go, Sweet Turkey Wrap Pack aids weight management by helping you feel full longer.
Fiber-rich carbs from Bon To Go, Sweet Turkey Wrap Pack help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bon To Go, Sweet Turkey Wrap Pack enhances brain function and helps improve memory and focus.
Glucose from Bon To Go, Sweet Turkey Wrap Pack is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bon To Go, Sweet Turkey Wrap Pack boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bon To Go, Sweet Turkey Wrap Pack provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bon To Go, Sweet Turkey Wrap Pack promotes gut health by feeding beneficial gut bacteria.
Fiber in Bon To Go, Sweet Turkey Wrap Pack serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bon To Go, Sweet Turkey Wrap Pack improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bon To Go, Sweet Turkey Wrap Pack support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bon To Go, Sweet Turkey Wrap Pack helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bon To Go, Sweet Turkey Wrap Pack, help regulate blood pressure and reduce hypertension risk.
Protein in Bon To Go, Sweet Turkey Wrap Pack supports building and repairing tissues.
Builds and repairs tissues in Bon To Go, Sweet Turkey Wrap Pack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bon To Go, Sweet Turkey Wrap Pack supports immune function.
Supports immune function in Bon To Go, Sweet Turkey Wrap Pack is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bon To Go, Sweet Turkey Wrap Pack helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bon To Go, Sweet Turkey Wrap Pack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bon To Go, Sweet Turkey Wrap Pack provides energy.
Provides energy in Bon To Go, Sweet Turkey Wrap Pack can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bon To Go, Sweet Turkey Wrap Pack supports muscle growth and strength.
Supports muscle growth and strength in Bon To Go, Sweet Turkey Wrap Pack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bon To Go, Sweet Turkey Wrap Pack helps in weight management.
Helps in weight management in Bon To Go, Sweet Turkey Wrap Pack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bon To Go, Sweet Turkey Wrap Pack aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bon To Go, Sweet Turkey Wrap Pack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bon To Go, Sweet Turkey Wrap Pack supports bone health.
Supports bone health in Bon To Go, Sweet Turkey Wrap Pack plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bon To Go, Sweet Turkey Wrap Pack improves skin, hair, and nails.
Improves skin, hair, and nails in Bon To Go, Sweet Turkey Wrap Pack is essential for the health and growth of hair, skin, and nails.
Protein in Bon To Go, Sweet Turkey Wrap Pack regulates blood sugar levels.
Regulates blood sugar levels in Bon To Go, Sweet Turkey Wrap Pack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Bon To Go, Sweet Turkey Wrap Pack supports digestion.
Fiber in Bon To Go, Sweet Turkey Wrap Pack aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bon To Go, Sweet Turkey Wrap Pack supports heart health.
Soluble fiber in Bon To Go, Sweet Turkey Wrap Pack can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bon To Go, Sweet Turkey Wrap Pack aids in weight management.
Fiber-rich foods in Bon To Go, Sweet Turkey Wrap Pack increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bon To Go, Sweet Turkey Wrap Pack regulates blood sugar.
Fiber in Bon To Go, Sweet Turkey Wrap Pack helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bon To Go, Sweet Turkey Wrap Pack promotes gut health.
Fiber in Bon To Go, Sweet Turkey Wrap Pack acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bon To Go, Sweet Turkey Wrap Pack lowers the risk of colon cancer.
A high-fiber diet from Bon To Go, Sweet Turkey Wrap Pack is linked to a reduced risk of colon cancer.
Fiber in Bon To Go, Sweet Turkey Wrap Pack improves skin health.
Fiber in Bon To Go, Sweet Turkey Wrap Pack helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bon To Go, Sweet Turkey Wrap Pack helps lower blood pressure.
Adequate fiber in Bon To Go, Sweet Turkey Wrap Pack may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bon To Go, Sweet Turkey Wrap Pack boosts immune function.
Fiber in Bon To Go, Sweet Turkey Wrap Pack supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bon To Go, Sweet Turkey Wrap Pack reduces the risk of type 2 diabetes.
Fiber in Bon To Go, Sweet Turkey Wrap Pack can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Bon To Go, Sweet Turkey Wrap Pack supports fluid balance.
Maintains Fluid Balance in Bon To Go, Sweet Turkey Wrap Pack helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bon To Go, Sweet Turkey Wrap Pack supports nerve function.
Supports Nerve Function in Bon To Go, Sweet Turkey Wrap Pack helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bon To Go, Sweet Turkey Wrap Pack helps regulate blood pressure.
Regulates Blood Pressure in Bon To Go, Sweet Turkey Wrap Pack helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bon To Go, Sweet Turkey Wrap Pack supports muscle function.
Aids Muscle Function in Bon To Go, Sweet Turkey Wrap Pack helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bon To Go, Sweet Turkey Wrap Pack aids nutrient absorption.
Improves Nutrient Absorption in Bon To Go, Sweet Turkey Wrap Pack assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bon To Go, Sweet Turkey Wrap Pack helps balance pH levels.
Balances pH Levels in Bon To Go, Sweet Turkey Wrap Pack helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bon To Go, Sweet Turkey Wrap Pack supports bone health.
Supports Bone Health in Bon To Go, Sweet Turkey Wrap Pack helps retain calcium and prevent the loss of bone density over time.
How to burn 570 calories?
The amount of exercise required to burn off 8.8 oz Bon To Go, Sweet Turkey Wrap Pack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.