Pain au craquelin

Common Food

8.49

% from protein

88.36

% from carbs

88.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 10 g(10g)
Amount per serving
Calories
36.6
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Polyunsaturated 0.1 g

Monounsaturated 0 g

Sodium, Na 41 mg
1.8%

Potassium, K 31.9 mg
0.7%

Total Carbohydrates 8.2 g
3%

Fiber 1.7 g
5.9%

Sugars 0.1 g
0.2%

Protein 0.8 g
1.6%

Water 0.6 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 19.4 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 4.7 UG

Folic acid 2.5 UG

Folate, food 2.2 UG

Folate, DFE 6.5 UG

Vitamin B-12 0 UG

Choline, total 2 mg

Vitamin K (phylloquinone) 0.6 UG

Calcium 3.1 mg

Iron 0.2 mg

Magnesium 7.8 mg

Phosphorus, P 26.9 mg

Zinc 0.2 mg

Copper 0 mg

Manganese, Mn 0.2 mg

Selenium 3.7 UG

Ash 0.2 g

Theobromine 0 mg

Energy 153.1 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0.2 g

Glycine 0 g

Proline 0.1 g

Serine 0 g

Pain au craquelin Nutrients FAQs

Nutrients

What is the calorie content of Pain au craquelin?

A typical serving 1 tartine (10 grams) of Pain au craquelin contains approximately 37 calories.

You can check the exact calorie content by logging Pain au craquelin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pain au craquelin have?

The amount of fat in Pain au craquelin depends on the ingredients and preparation method. On average, one serving 1 tartine (10 grams) of Pain au craquelin contains approximately 0.13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pain au craquelin have?

The protein content in Pain au craquelin depends on the ingredients exists in it. On average, 1 tartine (10 grams) of Pain au craquelin contains approximately 0.79 grams of protein.

Know your exact protein requirement and how much protein you get from Pain au craquelin, Download Nutribit app for healthier you!

How much sugar does a Pain au craquelin have?

On average, 1 tartine (10 grams) contains about 0.11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pain au craquelin.

How Much carbohydrates (carbs) is in Pain au craquelin?

The amount of carbohydrates (carbs) in Pain au craquelin depends on its serving size and preparation. On average, 1 tartine (10 grams) contains about 8.22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pain au craquelin.

How Much Fiber is in Pain au craquelin?

Pain au craquelin contains approximately 1.65 grams of fiber in 1 tartine (10 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pain au craquelin for healthier you!

What vitamins and minerals are in a Pain au craquelin?

Vitamins in Pain au craquelin:

  • Vitamin B-6:Pain au craquelin has 0.021 mg of Vitamin B-6.

Pain au craquelin contains following minerals:

  • Pain au craquelin has 3.1mg of Calcium.
  • Pain au craquelin has 41mg of Sodium, Na.
  • Pain au craquelin has 31.9mg of Potassium, K.
  • Pain au craquelin has 0.243mg of Iron.

General

Does Pain au craquelin contain caffeine?

Pain au craquelin does not contain any caffeine.

Does Pain au craquelin contain alcohol?

Pain au craquelin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pain au craquelin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pain au craquelin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pain au craquelin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pain au craquelin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pain au craquelin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pain au craquelin for free?

Yes! Since Pain au craquelin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pain au craquelin with water tracking feature?

Nutribit automatically calculates the water content of Pain au craquelin and adds it to your daily hydration log. Simply log Pain au craquelin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pain au craquelin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pain au craquelin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pain au craquelin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pain au craquelin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pain au craquelin

How to burn 37 calories?

The amount of exercise required to burn off 1 tartine Pain au craquelin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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