Side of Mac & Cheese Family

Pizza Ranch

11.98

% from protein

44.76

% from carbs

44.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.03125 ounces
Amount per serving
Calories
39.4
% Daily value*

Total Fat 1.9 g
2.9%

Saturated 0.5 g
2.3%

Cholesterol 1.3 mg
0.4%

Sodium, Na 145.9 mg
6.3%

Total Carbohydrates 4.4 g
1.6%

Sugars 0.6 g
1.2%

Protein 1.2 g
2.4%

Side of Mac & Cheese Family Nutrients FAQs

Nutrients

What is the calorie content of Side of Mac & Cheese Family?

A typical serving 32 ounces of Side of Mac & Cheese Family contains approximately 1260 calories.

You can check the exact calorie content by logging Side of Mac & Cheese Family in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Side of Mac & Cheese Family have?

The amount of fat in Side of Mac & Cheese Family depends on the ingredients and preparation method. On average, one serving 32 ounces of Side of Mac & Cheese Family contains approximately 61 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Side of Mac & Cheese Family have?

The protein content in Side of Mac & Cheese Family depends on the ingredients exists in it. On average, 32 ounces of Side of Mac & Cheese Family contains approximately 38 grams of protein.

Know your exact protein requirement and how much protein you get from Side of Mac & Cheese Family, Download Nutribit app for healthier you!

How much sugar does a Side of Mac & Cheese Family have?

On average, 32 ounces contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side of Mac & Cheese Family.

How Much carbohydrates (carbs) is in Side of Mac & Cheese Family?

The amount of carbohydrates (carbs) in Side of Mac & Cheese Family depends on its serving size and preparation. On average, 32 ounces contains about 142 grams of carbohydrates.

Download Nutribit app to get exact carb content from Side of Mac & Cheese Family.

How Much Fiber is in Side of Mac & Cheese Family?

Side of Mac & Cheese Family contains approximately 0 grams of fiber in 32 ounces.

Want a healthier twist? Download Nutribit app to get exact fiber content from Side of Mac & Cheese Family for healthier you!

What vitamins and minerals are in a Side of Mac & Cheese Family?

Side of Mac & Cheese Family contains following minerals:

  • Side of Mac & Cheese Family has 4670mg of Sodium, Na.

General

Does Side of Mac & Cheese Family contain caffeine?

Side of Mac & Cheese Family does not contain any caffeine.

Does Side of Mac & Cheese Family contain alcohol?

Side of Mac & Cheese Family does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Side of Mac & Cheese Family?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side of Mac & Cheese Family and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Side of Mac & Cheese Family quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Side of Mac & Cheese Family in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side of Mac & Cheese Family and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Side of Mac & Cheese Family for free?

Yes! Since Side of Mac & Cheese Family contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Side of Mac & Cheese Family with water tracking feature?

Nutribit automatically calculates the water content of Side of Mac & Cheese Family and adds it to your daily hydration log. Simply log Side of Mac & Cheese Family in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Side of Mac & Cheese Family as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Side of Mac & Cheese Family and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Side of Mac & Cheese Family nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Side of Mac & Cheese Family data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Side of Mac & Cheese Family

Total Carbohydrates in Side of Mac & Cheese Family provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Side of Mac & Cheese Family are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Side of Mac & Cheese Family supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Side of Mac & Cheese Family aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Side of Mac & Cheese Family helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Side of Mac & Cheese Family help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Side of Mac & Cheese Family helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Side of Mac & Cheese Family can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Side of Mac & Cheese Family aids weight management by helping you feel full longer.

Fiber-rich carbs from Side of Mac & Cheese Family help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Side of Mac & Cheese Family enhances brain function and helps improve memory and focus.

Glucose from Side of Mac & Cheese Family is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Side of Mac & Cheese Family boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Side of Mac & Cheese Family provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Side of Mac & Cheese Family promotes gut health by feeding beneficial gut bacteria.

Fiber in Side of Mac & Cheese Family serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Side of Mac & Cheese Family improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Side of Mac & Cheese Family support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Side of Mac & Cheese Family helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Side of Mac & Cheese Family, help regulate blood pressure and reduce hypertension risk.

Protein in Side of Mac & Cheese Family supports building and repairing tissues.

Builds and repairs tissues in Side of Mac & Cheese Family is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Side of Mac & Cheese Family supports immune function.

Supports immune function in Side of Mac & Cheese Family is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Side of Mac & Cheese Family helps regulate enzymes and hormones.

Regulates enzymes and hormones in Side of Mac & Cheese Family is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Side of Mac & Cheese Family provides energy.

Provides energy in Side of Mac & Cheese Family can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Side of Mac & Cheese Family supports muscle growth and strength.

Supports muscle growth and strength in Side of Mac & Cheese Family is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Side of Mac & Cheese Family helps in weight management.

Helps in weight management in Side of Mac & Cheese Family promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Side of Mac & Cheese Family aids in the production of hemoglobin.

Aids in the production of hemoglobin in Side of Mac & Cheese Family is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Side of Mac & Cheese Family supports bone health.

Supports bone health in Side of Mac & Cheese Family plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Side of Mac & Cheese Family improves skin, hair, and nails.

Improves skin, hair, and nails in Side of Mac & Cheese Family is essential for the health and growth of hair, skin, and nails.

Protein in Side of Mac & Cheese Family regulates blood sugar levels.

Regulates blood sugar levels in Side of Mac & Cheese Family helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Side of Mac & Cheese Family supports fluid balance.

Maintains Fluid Balance in Side of Mac & Cheese Family helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Side of Mac & Cheese Family supports nerve function.

Supports Nerve Function in Side of Mac & Cheese Family helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Side of Mac & Cheese Family helps regulate blood pressure.

Regulates Blood Pressure in Side of Mac & Cheese Family helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Side of Mac & Cheese Family supports muscle function.

Aids Muscle Function in Side of Mac & Cheese Family helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Side of Mac & Cheese Family aids nutrient absorption.

Improves Nutrient Absorption in Side of Mac & Cheese Family assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Side of Mac & Cheese Family helps balance pH levels.

Balances pH Levels in Side of Mac & Cheese Family helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Side of Mac & Cheese Family supports bone health.

Supports Bone Health in Side of Mac & Cheese Family helps retain calcium and prevent the loss of bone density over time.

How to burn 1260 calories?

The amount of exercise required to burn off 32 ounces Side of Mac & Cheese Family

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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