Market Cobb Salad
Elephant Bar
39.27
% from protein11.31
% from carbs11.31
% from fatNutrition Facts
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Market Cobb Salad Nutrients FAQs
Nutrients
- Market Cobb Salad has 1170mg of Sodium, Na.
What is the calorie content of Market Cobb Salad?
A typical serving 1 Salad of Market Cobb Salad contains approximately 620 calories.
You can check the exact calorie content by logging Market Cobb Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Market Cobb Salad have?
The amount of fat in Market Cobb Salad depends on the ingredients and preparation method. On average, one serving 1 Salad of Market Cobb Salad contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Market Cobb Salad have?
The protein content in Market Cobb Salad depends on the ingredients exists in it. On average, 1 Salad of Market Cobb Salad contains approximately 59 grams of protein.
Know your exact protein requirement and how much protein you get from Market Cobb Salad, Download Nutribit app for healthier you!
How much sugar does a Market Cobb Salad have?
On average, 1 Salad contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Market Cobb Salad.
How Much carbohydrates (carbs) is in Market Cobb Salad?
The amount of carbohydrates (carbs) in Market Cobb Salad depends on its serving size and preparation. On average, 1 Salad contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Market Cobb Salad.
How Much Fiber is in Market Cobb Salad?
Market Cobb Salad contains approximately 7 grams of fiber in 1 Salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from Market Cobb Salad for healthier you!
What vitamins and minerals are in a Market Cobb Salad?
Market Cobb Salad contains following minerals:
General
Does Market Cobb Salad contain caffeine?
Market Cobb Salad does not contain any caffeine.
Does Market Cobb Salad contain alcohol?
Market Cobb Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Market Cobb Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Market Cobb Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Market Cobb Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Market Cobb Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Market Cobb Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Market Cobb Salad for free?
Yes! Since Market Cobb Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Market Cobb Salad with water tracking feature?
Nutribit automatically calculates the water content of Market Cobb Salad and adds it to your daily hydration log. Simply log Market Cobb Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Market Cobb Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Market Cobb Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Market Cobb Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Market Cobb Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Market Cobb Salad
Protein in Market Cobb Salad supports building and repairing tissues.
Builds and repairs tissues in Market Cobb Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Market Cobb Salad supports immune function.
Supports immune function in Market Cobb Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Market Cobb Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Market Cobb Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Market Cobb Salad provides energy.
Provides energy in Market Cobb Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Market Cobb Salad supports muscle growth and strength.
Supports muscle growth and strength in Market Cobb Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Market Cobb Salad helps in weight management.
Helps in weight management in Market Cobb Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Market Cobb Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Market Cobb Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Market Cobb Salad supports bone health.
Supports bone health in Market Cobb Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Market Cobb Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Market Cobb Salad is essential for the health and growth of hair, skin, and nails.
Protein in Market Cobb Salad regulates blood sugar levels.
Regulates blood sugar levels in Market Cobb Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Market Cobb Salad supports digestion.
Fiber in Market Cobb Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Market Cobb Salad supports heart health.
Soluble fiber in Market Cobb Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Market Cobb Salad aids in weight management.
Fiber-rich foods in Market Cobb Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Market Cobb Salad regulates blood sugar.
Fiber in Market Cobb Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Market Cobb Salad promotes gut health.
Fiber in Market Cobb Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Market Cobb Salad lowers the risk of colon cancer.
A high-fiber diet from Market Cobb Salad is linked to a reduced risk of colon cancer.
Fiber in Market Cobb Salad improves skin health.
Fiber in Market Cobb Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Market Cobb Salad helps lower blood pressure.
Adequate fiber in Market Cobb Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Market Cobb Salad boosts immune function.
Fiber in Market Cobb Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Market Cobb Salad reduces the risk of type 2 diabetes.
Fiber in Market Cobb Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Market Cobb Salad supports fluid balance.
Maintains Fluid Balance in Market Cobb Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Market Cobb Salad supports nerve function.
Supports Nerve Function in Market Cobb Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Market Cobb Salad helps regulate blood pressure.
Regulates Blood Pressure in Market Cobb Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Market Cobb Salad supports muscle function.
Aids Muscle Function in Market Cobb Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Market Cobb Salad aids nutrient absorption.
Improves Nutrient Absorption in Market Cobb Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Market Cobb Salad helps balance pH levels.
Balances pH Levels in Market Cobb Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Market Cobb Salad supports bone health.
Supports Bone Health in Market Cobb Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 620 calories?
The amount of exercise required to burn off 1 Salad Market Cobb Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.