Boxed Lunch - Veggie

Firehouse Subs

Total Energy

520

kcal

43.04

% from carbs

18.55

% from protein

38.4

% from fats

In 1 Boxed Lunch

% daily value

Total Fat

23g

35.4%

Saturated

10g

50%

Cholesterol

50mg

16.7%

Sodium, Na

1230mg

53.5%

Total Carbohydrates

58g

21.1%

Fiber

4g

14.3%

Sugars

10g

20%

Protein

25g

50%

Calcium, Ca

650mg

Iron, Fe

3.6mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Boxed Lunch - Veggie

A typical serving 1 Boxed Lunch of Boxed Lunch - Veggie (null grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Boxed Lunch - Veggie depends on the ingredients and preparation method. On average, one serving 1 Boxed Lunch (null grams) of Boxed Lunch - Veggie contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Boxed Lunch - Veggie depends on the ingredients exists in it. On average, 1 Boxed Lunch of Boxed Lunch - Veggie (about null grams) contains approximately 25 grams of protein.

On average, 1 Boxed Lunch (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Boxed Lunch (about null grams) contains about 58 grams of carbohydrates.

Boxed Lunch - Veggie contains approximately 4 grams of fiber in 1 Boxed Lunch (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Boxed Lunch - Chicken

Firehouse Subs

520 kcal

Boxed Lunch - Ham

Firehouse Subs

560 kcal

Boxed Lunch - Pastrami

Firehouse Subs

510 kcal

Boxed Lunch - Turkey

Firehouse Subs

490 kcal

Boxed Lunch - Corned Beef

Firehouse Subs

550 kcal

Boxed Lunch - Roast Beef

Firehouse Subs

530 kcal

Veggie Feast, Boxed Lunch

Taziki's Mediterranean Cafe

380 kcal

Veggie Gyro, Boxed Lunch

Taziki's Mediterranean Cafe

970 kcal

Boxed Lunch Caesar Salad

DiBella's Subs

160 kcal

Boxed Lunch Garden Salad

DiBella's Subs

340 kcal

Boxed Lunch Antipasto Salad

DiBella's Subs

440 kcal

Boxed Lunch Buffalo Chicken Salad

DiBella's Subs

360 kcal

Boxed Lunch Turkey Club Salad

DiBella's Subs

440 kcal

Boxed Lunch Chicken Caesar Salad

DiBella's Subs

400 kcal

Veggie - Large

Firehouse Subs

1070 kcal

Veggie - Small

Firehouse Subs

370 kcal

Veggie - Medium

Firehouse Subs

730 kcal

Boxed Lunch Chicken Bacon Ranch Salad

DiBella's Subs

430 kcal

Beef Sandwich, Boxed Lunch

Taziki's Mediterranean Cafe

1190 kcal

Chicken Gyro, Boxed Lunch

Taziki's Mediterranean Cafe

840 kcal

Chicken Sandwich, Boxed Lunch

Taziki's Mediterranean Cafe

840 kcal

Greek Salad, Boxed Lunch

Taziki's Mediterranean Cafe

560 kcal

Mediterranean Salad, Boxed Lunch

Taziki's Mediterranean Cafe

970 kcal

How to burn 520 calories?

The amount of exercise required to burn off 1 Boxed Lunch Boxed Lunch - Veggie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.