Hero - Large

Firehouse Subs

Total Energy

1180

kcal

35.97

% from carbs

22.44

% from protein

41.58

% from fats

In 1 Sub

% daily value

Total Fat

56g

86.2%

Saturated

13g

65%

Cholesterol

135mg

45%

Sodium, Na

3200mg

139.1%

Total Carbohydrates

109g

39.6%

Fiber

6g

21.4%

Sugars

27g

54%

Protein

68g

136%

Calcium, Ca

585mg

Iron, Fe

7.2mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Hero - Large

A typical serving 1 Sub of Hero - Large (null grams) contains approximately 1180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hero - Large depends on the ingredients and preparation method. On average, one serving 1 Sub (null grams) of Hero - Large contains approximately 56 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hero - Large depends on the ingredients exists in it. On average, 1 Sub of Hero - Large (about null grams) contains approximately 68 grams of protein.

On average, 1 Sub (about null grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sub (about null grams) contains about 109 grams of carbohydrates.

Hero - Large contains approximately 6 grams of fiber in 1 Sub (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Engineer - Large

Firehouse Subs

1120 kcal

Ham - Large

Firehouse Subs

1130 kcal

Italian - Large

Firehouse Subs

1420 kcal

Meatball - Large

Firehouse Subs

1310 kcal

Pastrami - Large

Firehouse Subs

1110 kcal

Tuna - Large

Firehouse Subs

1550 kcal

Turkey - Large

Firehouse Subs

1040 kcal

Veggie - Large

Firehouse Subs

1070 kcal

Cajun Chicken - Large

Firehouse Subs

1170 kcal

Corned Beef - Large

Firehouse Subs

1140 kcal

Hook & Ladder - Large

Firehouse Subs

1120 kcal

Chicken Breast - Large

Firehouse Subs

1130 kcal

Roast Beef - Large

Firehouse Subs

1140 kcal

Steak & Cheese - Large

Firehouse Subs

1400 kcal

New York Steamer - Large

Firehouse Subs

1190 kcal

Jamaican Jerk Turkey - Large

Firehouse Subs

1140 kcal

Prime Rib Steak - Large

Firehouse Subs

1340 kcal

Sweet & Spicy Meatball - Large

Firehouse Subs

1380 kcal

Turkey Bacon Ranch - Large

Firehouse Subs

1440 kcal

Club on a Sub - Large

Firehouse Subs

1350 kcal

Smokehouse Beef & Cheddar Brisket - Large

Firehouse Subs

1500 kcal

5-Cheese Mac & Cheese

Firehouse Subs

380 kcal

Boxed Lunch - Chicken

Firehouse Subs

520 kcal

How to burn 1180 calories?

The amount of exercise required to burn off 1 Sub Hero - Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.