New York Steamer - Large
Firehouse Subs
24.58
% from protein27.57
% from carbs27.57
% from fatNutrition Facts
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New York Steamer - Large Nutrients FAQs
Nutrients
- Vitamin A:New York Steamer - Large has 300 IU of Vitamin A.
- New York Steamer - Large has 520mg of Calcium.
- New York Steamer - Large has 3910mg of Sodium, Na.
- New York Steamer - Large has 7.2mg of Iron.
What is the calorie content of New York Steamer - Large?
A typical serving 1 Sub of New York Steamer - Large contains approximately 1190 calories.
You can check the exact calorie content by logging New York Steamer - Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a New York Steamer - Large have?
The amount of fat in New York Steamer - Large depends on the ingredients and preparation method. On average, one serving 1 Sub of New York Steamer - Large contains approximately 64 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a New York Steamer - Large have?
The protein content in New York Steamer - Large depends on the ingredients exists in it. On average, 1 Sub of New York Steamer - Large contains approximately 74 grams of protein.
Know your exact protein requirement and how much protein you get from New York Steamer - Large, Download Nutribit app for healthier you!
How much sugar does a New York Steamer - Large have?
On average, 1 Sub contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from New York Steamer - Large.
How Much carbohydrates (carbs) is in New York Steamer - Large?
The amount of carbohydrates (carbs) in New York Steamer - Large depends on its serving size and preparation. On average, 1 Sub contains about 83 grams of carbohydrates.
Download Nutribit app to get exact carb content from New York Steamer - Large.
How Much Fiber is in New York Steamer - Large?
New York Steamer - Large contains approximately 3 grams of fiber in 1 Sub.
Want a healthier twist? Download Nutribit app to get exact fiber content from New York Steamer - Large for healthier you!
What vitamins and minerals are in a New York Steamer - Large?
Vitamins in New York Steamer - Large:
New York Steamer - Large contains following minerals:
General
Does New York Steamer - Large contain caffeine?
New York Steamer - Large does not contain any caffeine.
Does New York Steamer - Large contain alcohol?
New York Steamer - Large does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for New York Steamer - Large?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for New York Steamer - Large and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize New York Steamer - Large quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of New York Steamer - Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of New York Steamer - Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from New York Steamer - Large for free?
Yes! Since New York Steamer - Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from New York Steamer - Large with water tracking feature?
Nutribit automatically calculates the water content of New York Steamer - Large and adds it to your daily hydration log. Simply log New York Steamer - Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes New York Steamer - Large as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including New York Steamer - Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access New York Steamer - Large nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, New York Steamer - Large data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of New York Steamer - Large
Total Carbohydrates in New York Steamer - Large provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from New York Steamer - Large are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in New York Steamer - Large supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like New York Steamer - Large aid in digestion and promote healthy bowel movements.
Total Carbohydrates in New York Steamer - Large helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in New York Steamer - Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in New York Steamer - Large helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from New York Steamer - Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in New York Steamer - Large aids weight management by helping you feel full longer.
Fiber-rich carbs from New York Steamer - Large help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in New York Steamer - Large enhances brain function and helps improve memory and focus.
Glucose from New York Steamer - Large is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in New York Steamer - Large boosts physical performance and provides sustained energy for exercise.
Carbohydrates from New York Steamer - Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in New York Steamer - Large promotes gut health by feeding beneficial gut bacteria.
Fiber in New York Steamer - Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in New York Steamer - Large improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from New York Steamer - Large support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in New York Steamer - Large helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in New York Steamer - Large, help regulate blood pressure and reduce hypertension risk.
Protein in New York Steamer - Large supports building and repairing tissues.
Builds and repairs tissues in New York Steamer - Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in New York Steamer - Large supports immune function.
Supports immune function in New York Steamer - Large is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in New York Steamer - Large helps regulate enzymes and hormones.
Regulates enzymes and hormones in New York Steamer - Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in New York Steamer - Large provides energy.
Provides energy in New York Steamer - Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in New York Steamer - Large supports muscle growth and strength.
Supports muscle growth and strength in New York Steamer - Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in New York Steamer - Large helps in weight management.
Helps in weight management in New York Steamer - Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in New York Steamer - Large aids in the production of hemoglobin.
Aids in the production of hemoglobin in New York Steamer - Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in New York Steamer - Large supports bone health.
Supports bone health in New York Steamer - Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in New York Steamer - Large improves skin, hair, and nails.
Improves skin, hair, and nails in New York Steamer - Large is essential for the health and growth of hair, skin, and nails.
Protein in New York Steamer - Large regulates blood sugar levels.
Regulates blood sugar levels in New York Steamer - Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in New York Steamer - Large supports bone health.
Calcium in New York Steamer - Large is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in New York Steamer - Large supports muscle function.
Calcium in New York Steamer - Large plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in New York Steamer - Large supports heart health.
Calcium in New York Steamer - Large helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in New York Steamer - Large supports nerve transmission.
Calcium in New York Steamer - Large is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in New York Steamer - Large supports blood clotting.
Calcium in New York Steamer - Large is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in New York Steamer - Large supports hormonal secretion.
Calcium in New York Steamer - Large regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in New York Steamer - Large supports weight management.
Calcium in New York Steamer - Large may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in New York Steamer - Large supports dental health.
Calcium in New York Steamer - Large strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in New York Steamer - Large supports blood pressure regulation.
Calcium in New York Steamer - Large, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in New York Steamer - Large supports fluid balance.
Maintains Fluid Balance in New York Steamer - Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in New York Steamer - Large supports nerve function.
Supports Nerve Function in New York Steamer - Large helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in New York Steamer - Large helps regulate blood pressure.
Regulates Blood Pressure in New York Steamer - Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in New York Steamer - Large supports muscle function.
Aids Muscle Function in New York Steamer - Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in New York Steamer - Large aids nutrient absorption.
Improves Nutrient Absorption in New York Steamer - Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in New York Steamer - Large helps balance pH levels.
Balances pH Levels in New York Steamer - Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in New York Steamer - Large supports bone health.
Supports Bone Health in New York Steamer - Large helps retain calcium and prevent the loss of bone density over time.
How to burn 1190 calories?
The amount of exercise required to burn off 1 Sub New York Steamer - Large
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.