New York Steamer - Large

Firehouse Subs

Total Energy

1190

kcal

27.57

% from carbs

24.58

% from protein

47.84

% from fats

In 1 Sub

% daily value


Total Fat

64g

98.5%


Saturated

16g

80%


Cholesterol

165mg

55%


Sodium, Na

3910mg

170%



Total Carbohydrates

83g

30.2%


Fiber

3g

10.7%


Sugars

11g

22%


Protein

74g

148%






Calcium, Ca

520mg


Iron, Fe

7.2mg


Vitamin A, IU

300IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about New York Steamer - Large

A typical serving 1 Sub of New York Steamer - Large (null grams) contains approximately 1190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in New York Steamer - Large depends on the ingredients and preparation method. On average, one serving 1 Sub (null grams) of New York Steamer - Large contains approximately 64 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in New York Steamer - Large depends on the ingredients exists in it. On average, 1 Sub of New York Steamer - Large (about null grams) contains approximately 74 grams of protein.

On average, 1 Sub (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sub (about null grams) contains about 83 grams of carbohydrates.

New York Steamer - Large contains approximately 3 grams of fiber in 1 Sub (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 1190 calories?

The amount of exercise required to burn off 1 Sub New York Steamer - Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.