Tuna - Large

Firehouse Subs

Total Energy

1550

kcal

26.45

% from carbs

18.05

% from protein

55.5

% from fats

In 1 Sub

% daily value

Total Fat

97g

149.2%

Saturated

18g

90%

Cholesterol

150mg

50%

Sodium, Na

3070mg

133.5%

Total Carbohydrates

104g

37.8%

Fiber

6g

21.4%

Sugars

21g

42%

Protein

71g

142%

Calcium, Ca

585mg

Iron, Fe

8.1mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuna - Large

A typical serving 1 Sub of Tuna - Large (null grams) contains approximately 1550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuna - Large depends on the ingredients and preparation method. On average, one serving 1 Sub (null grams) of Tuna - Large contains approximately 97 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuna - Large depends on the ingredients exists in it. On average, 1 Sub of Tuna - Large (about null grams) contains approximately 71 grams of protein.

On average, 1 Sub (about null grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sub (about null grams) contains about 104 grams of carbohydrates.

Tuna - Large contains approximately 6 grams of fiber in 1 Sub (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1550 calories?

The amount of exercise required to burn off 1 Sub Tuna - Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.