Italian - Large

Firehouse Subs

Total Energy

1420

kcal

32.54

% from carbs

18.87

% from protein

48.6

% from fats

In 1 Sub

% daily value

Total Fat

79g

121.5%

Saturated

21g

105%

Cholesterol

170mg

56.7%

Sodium, Na

3960mg

172.2%

Total Carbohydrates

119g

43.3%

Fiber

6g

21.4%

Sugars

36g

72%

Protein

69g

138%

Calcium, Ca

650mg

Iron, Fe

7.2mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Italian - Large

A typical serving 1 Sub of Italian - Large (null grams) contains approximately 1420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian - Large depends on the ingredients and preparation method. On average, one serving 1 Sub (null grams) of Italian - Large contains approximately 79 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian - Large depends on the ingredients exists in it. On average, 1 Sub of Italian - Large (about null grams) contains approximately 69 grams of protein.

On average, 1 Sub (about null grams) contains about 36 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sub (about null grams) contains about 119 grams of carbohydrates.

Italian - Large contains approximately 6 grams of fiber in 1 Sub (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Italian - Medium

Firehouse Subs

930 kcal

Italian - Small

Firehouse Subs

470 kcal

Engineer - Large

Firehouse Subs

1120 kcal

Ham - Large

Firehouse Subs

1130 kcal

Hero - Large

Firehouse Subs

1180 kcal

Meatball - Large

Firehouse Subs

1310 kcal

Pastrami - Large

Firehouse Subs

1110 kcal

Tuna - Large

Firehouse Subs

1550 kcal

Turkey - Large

Firehouse Subs

1040 kcal

Veggie - Large

Firehouse Subs

1070 kcal

Cajun Chicken - Large

Firehouse Subs

1170 kcal

Corned Beef - Large

Firehouse Subs

1140 kcal

Hook & Ladder - Large

Firehouse Subs

1120 kcal

Chicken Breast - Large

Firehouse Subs

1130 kcal

Roast Beef - Large

Firehouse Subs

1140 kcal

Steak & Cheese - Large

Firehouse Subs

1400 kcal

New York Steamer - Large

Firehouse Subs

1190 kcal

Jamaican Jerk Turkey - Large

Firehouse Subs

1140 kcal

Prime Rib Steak - Large

Firehouse Subs

1340 kcal

Sweet & Spicy Meatball - Large

Firehouse Subs

1380 kcal

Turkey Bacon Ranch - Large

Firehouse Subs

1440 kcal

Club on a Sub - Large

Firehouse Subs

1350 kcal

Smokehouse Beef & Cheddar Brisket - Large

Firehouse Subs

1500 kcal

How to burn 1420 calories?

The amount of exercise required to burn off 1 Sub Italian - Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.