Rustic Veggie Melt Panini Sandwich, Focaccia

Frullati Cafe & Bakery

Total Energy

750

kcal

40.37

% from carbs

10.62

% from protein

49

% from fats

In 1 grams

% daily value


Total Fat

41g

63.1%


Saturated

9g

45%


Cholesterol

50mg

16.7%


Sodium, Na

1280mg

55.7%



Total Carbohydrates

76g

27.6%


Fiber

7g

25%


Sugars

6g

12%


Protein

20g

40%






Calcium, Ca

260mg


Iron, Fe

4.5mg


Vitamin A, IU

1000IU


Vitamin C, total ascorbic acid

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rustic Veggie Melt Panini Sandwich, Focaccia

A typical serving 343 grams of Rustic Veggie Melt Panini Sandwich, Focaccia (null grams) contains approximately 750 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rustic Veggie Melt Panini Sandwich, Focaccia depends on the ingredients and preparation method. On average, one serving 343 grams (null grams) of Rustic Veggie Melt Panini Sandwich, Focaccia contains approximately 41 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rustic Veggie Melt Panini Sandwich, Focaccia depends on the ingredients exists in it. On average, 343 grams of Rustic Veggie Melt Panini Sandwich, Focaccia (about null grams) contains approximately 20 grams of protein.

On average, 343 grams (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 343 grams (about null grams) contains about 76 grams of carbohydrates.

Rustic Veggie Melt Panini Sandwich, Focaccia contains approximately 7 grams of fiber in 343 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 750 calories?

The amount of exercise required to burn off 343 grams Rustic Veggie Melt Panini Sandwich, Focaccia

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.