Veggie Max Sandwich, Sliced Wheat Bread

Frullati Cafe & Bakery

Total Energy

450

kcal

32.14

% from carbs

12.68

% from protein

55.18

% from fats

In 1 grams

% daily value

Total Fat

29g

44.6%

Saturated

8g

40%

Cholesterol

20mg

6.7%

Sodium, Na

1110mg

48.3%

Total Carbohydrates

38g

13.8%

Fiber

8g

28.6%

Sugars

7g

14%

Protein

15g

30%

Calcium, Ca

325mg

Iron, Fe

2.7mg

Vitamin A, IU

3500IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie Max Sandwich, Sliced Wheat Bread

A typical serving 240 grams of Veggie Max Sandwich, Sliced Wheat Bread (null grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Max Sandwich, Sliced Wheat Bread depends on the ingredients and preparation method. On average, one serving 240 grams (null grams) of Veggie Max Sandwich, Sliced Wheat Bread contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Max Sandwich, Sliced Wheat Bread depends on the ingredients exists in it. On average, 240 grams of Veggie Max Sandwich, Sliced Wheat Bread (about null grams) contains approximately 15 grams of protein.

On average, 240 grams (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 240 grams (about null grams) contains about 38 grams of carbohydrates.

Veggie Max Sandwich, Sliced Wheat Bread contains approximately 8 grams of fiber in 240 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 240 grams Veggie Max Sandwich, Sliced Wheat Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.