Chicken Pecan Salad Sandwich, Sliced Wheat Bread

Frullati Cafe & Bakery

Total Energy

420

kcal

34.47

% from carbs

22.68

% from protein

42.86

% from fats

In 1 grams

% daily value

Total Fat

21g

32.3%

Saturated

6g

30%

Cholesterol

50mg

16.7%

Sodium, Na

780mg

33.9%

Total Carbohydrates

38g

13.8%

Fiber

6g

21.4%

Sugars

9g

18%

Protein

25g

50%

Calcium, Ca

390mg

Iron, Fe

3.6mg

Vitamin A, IU

4000IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Pecan Salad Sandwich, Sliced Wheat Bread

A typical serving 269 grams of Chicken Pecan Salad Sandwich, Sliced Wheat Bread (null grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Pecan Salad Sandwich, Sliced Wheat Bread depends on the ingredients and preparation method. On average, one serving 269 grams (null grams) of Chicken Pecan Salad Sandwich, Sliced Wheat Bread contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Pecan Salad Sandwich, Sliced Wheat Bread depends on the ingredients exists in it. On average, 269 grams of Chicken Pecan Salad Sandwich, Sliced Wheat Bread (about null grams) contains approximately 25 grams of protein.

On average, 269 grams (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 269 grams (about null grams) contains about 38 grams of carbohydrates.

Chicken Pecan Salad Sandwich, Sliced Wheat Bread contains approximately 6 grams of fiber in 269 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 269 grams Chicken Pecan Salad Sandwich, Sliced Wheat Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.