Black Eyed Pea Soup

Schlotzsky's

Total Energy

450

kcal

39.44

% from carbs

14.08

% from protein

46.48

% from fats

In 1 oz

% daily value

Total Fat

22g

33.8%

Saturated

11g

55%

Cholesterol

60mg

20%

Sodium, Na

1230mg

53.5%

Total Carbohydrates

42g

15.3%

Sugars

3g

6%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Black Eyed Pea Soup

A typical serving 10 oz of Black Eyed Pea Soup (null grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Black Eyed Pea Soup depends on the ingredients and preparation method. On average, one serving 10 oz (null grams) of Black Eyed Pea Soup contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Black Eyed Pea Soup depends on the ingredients exists in it. On average, 10 oz of Black Eyed Pea Soup (about null grams) contains approximately 15 grams of protein.

On average, 10 oz (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 oz (about null grams) contains about 42 grams of carbohydrates.

Black Eyed Pea Soup contains approximately 0 grams of fiber in 10 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 10 oz Black Eyed Pea Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.