Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Get Now

Black-Eyed Beans

Suraj

330

kcal Energy

68.7%

% from carbs

27.5%

% from protein

3.9%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
330

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0.3 g
1.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 15 mg
0.7%
Total Carbohydrates 60 g
21.8%
Fiber 11 g
39.3%
Sugars 7 g
14%
Protein 24 g
48%
Iron 10.8 mg
60%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 130 mg
Iron, Fe 10.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Black Eyed Beans

Serving Size: 80 g portion

95.06

kcal

Chora Black-Eyed Beans

Serving Size: 35 cup

40

kcal

Beans, Black-Eyed Peas

Serving Size: 51 cup

170

kcal

Black Eyed Beans Sambar

Serving Size: 250 serving

300

kcal

Split Mung Beans

Serving Size: 100 cup

340

kcal

Punjabi Black Eyed Beans Curry

Serving Size: 200 bowl

250

kcal

Split Black Mapte Bean

Serving Size: 100 cup

320

kcal

Lobia Masala (Black Eyed Beans Curry)

Serving Size: 250 Bowl

200

kcal

Kerala Pumpkin Black Eyed Beans Erissery

Serving Size: 250 bowl

150

kcal

Black-Eyed Peas

Serving Size: 120 Cup

100

kcal

Black-eyed Peas

Serving Size: 81 cup

120

kcal

Black Eyed Peas

Serving Size: oz

140

kcal

Black eyed peas

Serving Size: 171 cup

198.36

kcal

Black eyed pea

Serving Size: 171 cup

198.36

kcal

Black Eyed Peas

Serving Size: oz

140

kcal

Black-Eyed Peas

Serving Size: 120 Cup

100

kcal

Lemon And Ginger Spicy Black Eyed Beans

Serving Size: 250 Bowl

350

kcal

Karamani Sundal - Spicy Tossed Black Eyed Beans

Serving Size: 100 bowl

200

kcal

Alasande Kalu Saaru (Black Eyed Beans Curry)

Serving Size: 200 bowl

150

kcal

Black Eyed Pea Soup

Serving Size: oz

450

kcal

Black Eyed Susan Donut

Serving Size: Donut

300

kcal

Black Eyed Susan Sandwich

Serving Size: sandwich

520

kcal

Black-Eyed Peas & Rice

Serving Size: 50 tbsp

170

kcal

Know more about Black-Eyed Beans

Nutrients

What is the calorie content of Black-Eyed Beans?

A typical serving 0.5 cup of Black-Eyed Beans (100 grams) contains approximately 330 calories. You can check the exact calorie content by logging Black-Eyed Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Black-Eyed Beans have?

The amount of fat in Black-Eyed Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Black-Eyed Beans contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Black-Eyed Beans have?

The protein content in Black-Eyed Beans depends on the ingredients exists in it. On average, 0.5 cup of Black-Eyed Beans (about 100 grams) contains approximately 24 grams of protein.

Is Black-Eyed Beans a good source of protein?

The protein content in Black-Eyed Beans depends on the ingredients exists in it. On average, 0.5 cup of Black-Eyed Beans (about 100 grams) contains approximately 24 grams of protein.

How much sugar does a Black-Eyed Beans have?

On average, 0.5 cup (about 100 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Black-Eyed Beans contain added sugar?

On average, 0.5 cup (about 100 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Black-Eyed Beans?

On average, 0.5 cup (about 100 grams) contains about 60 grams of carbohydrates.

How Much Fiber is in Black-Eyed Beans?

Black-Eyed Beans contains approximately 11 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Black-Eyed Beans?

Black-Eyed Beans contains approximately 11 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Black-Eyed Beans suitable for vegans?

Black-Eyed Beans contains approximately 11 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Black-Eyed Beans contain caffeine?

Black-Eyed Beans contains approximately 11 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Black-Eyed Beans contain alcohol?

Black-Eyed Beans contains approximately 11 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Black-Eyed Beans healthier?

Black-Eyed Beans contains approximately 11 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Black-Eyed Beans in Nutribit?

Black-Eyed Beans contains approximately 11 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Black-Eyed Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black-Eyed Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Black-Eyed Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Black-Eyed Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black-Eyed Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Black-Eyed Beans for free?

Yes! Since Black-Eyed Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Black-Eyed Beans with water tracking feature?

Nutribit automatically calculates the water content of Black-Eyed Beans and adds it to your daily hydration log. Simply log Black-Eyed Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Black-Eyed Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Black-Eyed Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Black-Eyed Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Black-Eyed Beans data can be accessed offline in the Nutribit app anytime anywhere!