Asian Vegetable

Wow Bao

55.67

% from protein

16.49

% from carbs

16.49

% from fat

Asian Vegetable Nutrients FAQs

Nutrients

What is the calorie content of Asian Vegetable?

A typical serving 320 g of Asian Vegetable contains approximately 190 calories.

You can check the exact calorie content by logging Asian Vegetable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Asian Vegetable have?

The amount of fat in Asian Vegetable depends on the ingredients and preparation method. On average, one serving 320 g of Asian Vegetable contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Asian Vegetable have?

The protein content in Asian Vegetable depends on the ingredients exists in it. On average, 320 g of Asian Vegetable contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from Asian Vegetable, Download Nutribit app for healthier you!

How much sugar does a Asian Vegetable have?

On average, 320 g contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asian Vegetable.

How Much carbohydrates (carbs) is in Asian Vegetable?

The amount of carbohydrates (carbs) in Asian Vegetable depends on its serving size and preparation. On average, 320 g contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Asian Vegetable.

How Much Fiber is in Asian Vegetable?

Asian Vegetable contains approximately 0 grams of fiber in 320 g.

Want a healthier twist? Download Nutribit app to get exact fiber content from Asian Vegetable for healthier you!

What vitamins and minerals are in a Asian Vegetable?

Asian Vegetable contains following minerals:

  • Asian Vegetable has 420mg of Sodium, Na.

General

Does Asian Vegetable contain caffeine?

Asian Vegetable does not contain any caffeine.

Does Asian Vegetable contain alcohol?

Asian Vegetable does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Asian Vegetable?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asian Vegetable and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Asian Vegetable quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Asian Vegetable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asian Vegetable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Asian Vegetable for free?

Yes! Since Asian Vegetable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Asian Vegetable with water tracking feature?

Nutribit automatically calculates the water content of Asian Vegetable and adds it to your daily hydration log. Simply log Asian Vegetable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Asian Vegetable as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Asian Vegetable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Asian Vegetable nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Asian Vegetable data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Asian Vegetable

Protein in Asian Vegetable supports building and repairing tissues.

Builds and repairs tissues in Asian Vegetable is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Asian Vegetable supports immune function.

Supports immune function in Asian Vegetable is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Asian Vegetable helps regulate enzymes and hormones.

Regulates enzymes and hormones in Asian Vegetable is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Asian Vegetable provides energy.

Provides energy in Asian Vegetable can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Asian Vegetable supports muscle growth and strength.

Supports muscle growth and strength in Asian Vegetable is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Asian Vegetable helps in weight management.

Helps in weight management in Asian Vegetable promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Asian Vegetable aids in the production of hemoglobin.

Aids in the production of hemoglobin in Asian Vegetable is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Asian Vegetable supports bone health.

Supports bone health in Asian Vegetable plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Asian Vegetable improves skin, hair, and nails.

Improves skin, hair, and nails in Asian Vegetable is essential for the health and growth of hair, skin, and nails.

Protein in Asian Vegetable regulates blood sugar levels.

Regulates blood sugar levels in Asian Vegetable helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Asian Vegetable supports fluid balance.

Maintains Fluid Balance in Asian Vegetable helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Asian Vegetable supports nerve function.

Supports Nerve Function in Asian Vegetable helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Asian Vegetable helps regulate blood pressure.

Regulates Blood Pressure in Asian Vegetable helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Asian Vegetable supports muscle function.

Aids Muscle Function in Asian Vegetable helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Asian Vegetable aids nutrient absorption.

Improves Nutrient Absorption in Asian Vegetable assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Asian Vegetable helps balance pH levels.

Balances pH Levels in Asian Vegetable helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Asian Vegetable supports bone health.

Supports Bone Health in Asian Vegetable helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 320 g Asian Vegetable

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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