Chopped Salad with Asian Vinaigrette & Salmon

Pick Up Stix

16.95

% from protein

27.12

% from carbs

27.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
340
% Daily value*
Total Fat 22 g
33.8%
Saturated 3 g
15%
Cholesterol 25 mg
8.3%
Sodium, Na 330 mg
14.3%
Total Carbohydrates 24 g
8.7%
Fiber 4 g
14.3%
Sugars 12 g
24%
Protein 15 g
30%

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Chopped Salad with Asian Vinaigrette & Salmon Nutrients FAQs

Nutrients

What is the calorie content of Chopped Salad with Asian Vinaigrette & Salmon?

A typical serving 1 Serving of Chopped Salad with Asian Vinaigrette & Salmon contains approximately 340 calories.

You can check the exact calorie content by logging Chopped Salad with Asian Vinaigrette & Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chopped Salad with Asian Vinaigrette & Salmon have?

The amount of fat in Chopped Salad with Asian Vinaigrette & Salmon depends on the ingredients and preparation method. On average, one serving 1 Serving of Chopped Salad with Asian Vinaigrette & Salmon contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chopped Salad with Asian Vinaigrette & Salmon have?

The protein content in Chopped Salad with Asian Vinaigrette & Salmon depends on the ingredients exists in it. On average, 1 Serving of Chopped Salad with Asian Vinaigrette & Salmon contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Chopped Salad with Asian Vinaigrette & Salmon, Download Nutribit app for healthier you!

How much sugar does a Chopped Salad with Asian Vinaigrette & Salmon have?

On average, 1 Serving contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chopped Salad with Asian Vinaigrette & Salmon.

How Much carbohydrates (carbs) is in Chopped Salad with Asian Vinaigrette & Salmon?

The amount of carbohydrates (carbs) in Chopped Salad with Asian Vinaigrette & Salmon depends on its serving size and preparation. On average, 1 Serving contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chopped Salad with Asian Vinaigrette & Salmon.

How Much Fiber is in Chopped Salad with Asian Vinaigrette & Salmon?

Chopped Salad with Asian Vinaigrette & Salmon contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chopped Salad with Asian Vinaigrette & Salmon for healthier you!

What vitamins and minerals are in a Chopped Salad with Asian Vinaigrette & Salmon?

Chopped Salad with Asian Vinaigrette & Salmon contains following minerals:

  • Chopped Salad with Asian Vinaigrette & Salmon has 330mg of Sodium, Na.

General

Does Chopped Salad with Asian Vinaigrette & Salmon contain caffeine?

Chopped Salad with Asian Vinaigrette & Salmon does not contain any caffeine.

Does Chopped Salad with Asian Vinaigrette & Salmon contain alcohol?

Chopped Salad with Asian Vinaigrette & Salmon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chopped Salad with Asian Vinaigrette & Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped Salad with Asian Vinaigrette & Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chopped Salad with Asian Vinaigrette & Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chopped Salad with Asian Vinaigrette & Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped Salad with Asian Vinaigrette & Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chopped Salad with Asian Vinaigrette & Salmon for free?

Yes! Since Chopped Salad with Asian Vinaigrette & Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chopped Salad with Asian Vinaigrette & Salmon with water tracking feature?

Nutribit automatically calculates the water content of Chopped Salad with Asian Vinaigrette & Salmon and adds it to your daily hydration log. Simply log Chopped Salad with Asian Vinaigrette & Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chopped Salad with Asian Vinaigrette & Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chopped Salad with Asian Vinaigrette & Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chopped Salad with Asian Vinaigrette & Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chopped Salad with Asian Vinaigrette & Salmon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chopped Salad with Asian Vinaigrette & Salmon

Protein in Chopped Salad with Asian Vinaigrette & Salmon supports building and repairing tissues.

Builds and repairs tissues in Chopped Salad with Asian Vinaigrette & Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chopped Salad with Asian Vinaigrette & Salmon supports immune function.

Supports immune function in Chopped Salad with Asian Vinaigrette & Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chopped Salad with Asian Vinaigrette & Salmon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chopped Salad with Asian Vinaigrette & Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chopped Salad with Asian Vinaigrette & Salmon provides energy.

Provides energy in Chopped Salad with Asian Vinaigrette & Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chopped Salad with Asian Vinaigrette & Salmon supports muscle growth and strength.

Supports muscle growth and strength in Chopped Salad with Asian Vinaigrette & Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chopped Salad with Asian Vinaigrette & Salmon helps in weight management.

Helps in weight management in Chopped Salad with Asian Vinaigrette & Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chopped Salad with Asian Vinaigrette & Salmon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chopped Salad with Asian Vinaigrette & Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chopped Salad with Asian Vinaigrette & Salmon supports bone health.

Supports bone health in Chopped Salad with Asian Vinaigrette & Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chopped Salad with Asian Vinaigrette & Salmon improves skin, hair, and nails.

Improves skin, hair, and nails in Chopped Salad with Asian Vinaigrette & Salmon is essential for the health and growth of hair, skin, and nails.

Protein in Chopped Salad with Asian Vinaigrette & Salmon regulates blood sugar levels.

Regulates blood sugar levels in Chopped Salad with Asian Vinaigrette & Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 340 calories?

The amount of exercise required to burn off 1 Serving Chopped Salad with Asian Vinaigrette & Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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