Blueberry Glaze Gourmet Bagel

Manhattan Bagel

11.55

% from protein

86.09

% from carbs

86.09

% from fat

Blueberry Glaze Gourmet Bagel Nutrients FAQs

Nutrients

What is the calorie content of Blueberry Glaze Gourmet Bagel?

A typical serving 1 bagel (124 grams) of Blueberry Glaze Gourmet Bagel contains approximately 380 calories.

You can check the exact calorie content by logging Blueberry Glaze Gourmet Bagel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Glaze Gourmet Bagel have?

The amount of fat in Blueberry Glaze Gourmet Bagel depends on the ingredients and preparation method. On average, one serving 1 bagel (124 grams) of Blueberry Glaze Gourmet Bagel contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Glaze Gourmet Bagel have?

The protein content in Blueberry Glaze Gourmet Bagel depends on the ingredients exists in it. On average, 1 bagel (124 grams) of Blueberry Glaze Gourmet Bagel contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Blueberry Glaze Gourmet Bagel, Download Nutribit app for healthier you!

How much sugar does a Blueberry Glaze Gourmet Bagel have?

On average, 1 bagel (124 grams) contains about 27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Glaze Gourmet Bagel.

How Much carbohydrates (carbs) is in Blueberry Glaze Gourmet Bagel?

The amount of carbohydrates (carbs) in Blueberry Glaze Gourmet Bagel depends on its serving size and preparation. On average, 1 bagel (124 grams) contains about 82 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blueberry Glaze Gourmet Bagel.

How Much Fiber is in Blueberry Glaze Gourmet Bagel?

Blueberry Glaze Gourmet Bagel contains approximately 5 grams of fiber in 1 bagel (124 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Glaze Gourmet Bagel for healthier you!

What vitamins and minerals are in a Blueberry Glaze Gourmet Bagel?

Blueberry Glaze Gourmet Bagel contains following minerals:

  • Blueberry Glaze Gourmet Bagel has 490mg of Sodium, Na.

General

Does Blueberry Glaze Gourmet Bagel contain caffeine?

Blueberry Glaze Gourmet Bagel does not contain any caffeine.

Does Blueberry Glaze Gourmet Bagel contain alcohol?

Blueberry Glaze Gourmet Bagel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Glaze Gourmet Bagel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Glaze Gourmet Bagel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Glaze Gourmet Bagel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Glaze Gourmet Bagel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Glaze Gourmet Bagel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Glaze Gourmet Bagel for free?

Yes! Since Blueberry Glaze Gourmet Bagel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Glaze Gourmet Bagel with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Glaze Gourmet Bagel and adds it to your daily hydration log. Simply log Blueberry Glaze Gourmet Bagel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Glaze Gourmet Bagel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Glaze Gourmet Bagel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Glaze Gourmet Bagel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Glaze Gourmet Bagel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blueberry Glaze Gourmet Bagel

Total Carbohydrates in Blueberry Glaze Gourmet Bagel provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Blueberry Glaze Gourmet Bagel are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Blueberry Glaze Gourmet Bagel supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Blueberry Glaze Gourmet Bagel aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Blueberry Glaze Gourmet Bagel helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Blueberry Glaze Gourmet Bagel help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Blueberry Glaze Gourmet Bagel helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Blueberry Glaze Gourmet Bagel can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Blueberry Glaze Gourmet Bagel aids weight management by helping you feel full longer.

Fiber-rich carbs from Blueberry Glaze Gourmet Bagel help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Blueberry Glaze Gourmet Bagel enhances brain function and helps improve memory and focus.

Glucose from Blueberry Glaze Gourmet Bagel is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Blueberry Glaze Gourmet Bagel boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Blueberry Glaze Gourmet Bagel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Blueberry Glaze Gourmet Bagel promotes gut health by feeding beneficial gut bacteria.

Fiber in Blueberry Glaze Gourmet Bagel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Blueberry Glaze Gourmet Bagel improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Blueberry Glaze Gourmet Bagel support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Blueberry Glaze Gourmet Bagel helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Blueberry Glaze Gourmet Bagel, help regulate blood pressure and reduce hypertension risk.

Protein in Blueberry Glaze Gourmet Bagel supports building and repairing tissues.

Builds and repairs tissues in Blueberry Glaze Gourmet Bagel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Blueberry Glaze Gourmet Bagel supports immune function.

Supports immune function in Blueberry Glaze Gourmet Bagel is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Blueberry Glaze Gourmet Bagel helps regulate enzymes and hormones.

Regulates enzymes and hormones in Blueberry Glaze Gourmet Bagel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Blueberry Glaze Gourmet Bagel provides energy.

Provides energy in Blueberry Glaze Gourmet Bagel can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Blueberry Glaze Gourmet Bagel supports muscle growth and strength.

Supports muscle growth and strength in Blueberry Glaze Gourmet Bagel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Blueberry Glaze Gourmet Bagel helps in weight management.

Helps in weight management in Blueberry Glaze Gourmet Bagel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Blueberry Glaze Gourmet Bagel aids in the production of hemoglobin.

Aids in the production of hemoglobin in Blueberry Glaze Gourmet Bagel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Blueberry Glaze Gourmet Bagel supports bone health.

Supports bone health in Blueberry Glaze Gourmet Bagel plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Blueberry Glaze Gourmet Bagel improves skin, hair, and nails.

Improves skin, hair, and nails in Blueberry Glaze Gourmet Bagel is essential for the health and growth of hair, skin, and nails.

Protein in Blueberry Glaze Gourmet Bagel regulates blood sugar levels.

Regulates blood sugar levels in Blueberry Glaze Gourmet Bagel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Blueberry Glaze Gourmet Bagel supports digestion.

Fiber in Blueberry Glaze Gourmet Bagel aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Blueberry Glaze Gourmet Bagel supports heart health.

Soluble fiber in Blueberry Glaze Gourmet Bagel can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Blueberry Glaze Gourmet Bagel aids in weight management.

Fiber-rich foods in Blueberry Glaze Gourmet Bagel increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Blueberry Glaze Gourmet Bagel regulates blood sugar.

Fiber in Blueberry Glaze Gourmet Bagel helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Blueberry Glaze Gourmet Bagel promotes gut health.

Fiber in Blueberry Glaze Gourmet Bagel acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Blueberry Glaze Gourmet Bagel lowers the risk of colon cancer.

A high-fiber diet from Blueberry Glaze Gourmet Bagel is linked to a reduced risk of colon cancer.

Fiber in Blueberry Glaze Gourmet Bagel improves skin health.

Fiber in Blueberry Glaze Gourmet Bagel helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Blueberry Glaze Gourmet Bagel helps lower blood pressure.

Adequate fiber in Blueberry Glaze Gourmet Bagel may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Blueberry Glaze Gourmet Bagel boosts immune function.

Fiber in Blueberry Glaze Gourmet Bagel supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Blueberry Glaze Gourmet Bagel reduces the risk of type 2 diabetes.

Fiber in Blueberry Glaze Gourmet Bagel can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Blueberry Glaze Gourmet Bagel supports fluid balance.

Maintains Fluid Balance in Blueberry Glaze Gourmet Bagel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Blueberry Glaze Gourmet Bagel supports nerve function.

Supports Nerve Function in Blueberry Glaze Gourmet Bagel helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Blueberry Glaze Gourmet Bagel helps regulate blood pressure.

Regulates Blood Pressure in Blueberry Glaze Gourmet Bagel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Blueberry Glaze Gourmet Bagel supports muscle function.

Aids Muscle Function in Blueberry Glaze Gourmet Bagel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Blueberry Glaze Gourmet Bagel aids nutrient absorption.

Improves Nutrient Absorption in Blueberry Glaze Gourmet Bagel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Blueberry Glaze Gourmet Bagel helps balance pH levels.

Balances pH Levels in Blueberry Glaze Gourmet Bagel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Blueberry Glaze Gourmet Bagel supports bone health.

Supports Bone Health in Blueberry Glaze Gourmet Bagel helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 1 bagel Blueberry Glaze Gourmet Bagel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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