Steak & Crab (8 oz)

The Keg Steakhouse

Total Energy

890

kcal

3.23

% from carbs

31.37

% from protein

65.4

% from fats

In 466 g

% daily value

Total Fat

63g

96.9%

Saturated

35g

175%

Trans Fats

1g

Cholesterol

320mg

106.7%

Sodium, Na

1520mg

66.1%

Total Carbohydrates

7g

2.5%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

68g

136%

Calcium, Ca

78mg

Iron, Fe

7.2mg

Vitamin A, IU

4500IU

Vitamin C, total ascorbic acid

108mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Steak & Crab (8 oz)

A typical serving 1 serving of Steak & Crab (8 oz) (466 grams) contains approximately 890 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steak & Crab (8 oz) depends on the ingredients and preparation method. On average, one serving 1 serving (466 grams) of Steak & Crab (8 oz) contains approximately 63 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steak & Crab (8 oz) depends on the ingredients exists in it. On average, 1 serving of Steak & Crab (8 oz) (about 466 grams) contains approximately 68 grams of protein.

On average, 1 serving (about 466 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 466 grams) contains about 7 grams of carbohydrates.

Steak & Crab (8 oz) contains approximately 3 grams of fiber in 1 serving (about 466 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Steak & Crab (6 oz)

The Keg Steakhouse

810 kcal

Steak & Lobster (8 oz)

The Keg Steakhouse

910 kcal

Teriyaki Sirloin (8 oz)

The Keg Steakhouse

380 kcal

Top Sirloin (8 oz)

The Keg Steakhouse

370 kcal

Steak & Lobster (6 oz)

The Keg Steakhouse

840 kcal

Teriyaki Sirloin Classic (8 oz)

The Keg Steakhouse

460 kcal

Top Sirloin Classic (8 oz)

The Keg Steakhouse

430 kcal

King Crab

The Keg Steakhouse

530 kcal

Rib Steak (20 oz Bone-in)

The Keg Steakhouse

800 kcal

8 oz. Ribeye Steak

Ponderosa Steakhouse

600 kcal

Steak & Cajun Shrimp

The Keg Steakhouse

580 kcal

Prime Rib Steak, 8 oz

Ponderosa Steakhouse

930 kcal

Filet Mignon (7 oz)

The Keg Steakhouse

880 kcal

Filet Mignon (10 oz)

The Keg Steakhouse

1000 kcal

Prime Rib (10 oz)

The Keg Steakhouse

550 kcal

Prime Rib (14 oz)

The Keg Steakhouse

720 kcal

Teriyaki Sirloin (12 oz)

The Keg Steakhouse

540 kcal

Top Sirloin (12 oz)

The Keg Steakhouse

530 kcal

Top Sirloin (6 oz)

The Keg Steakhouse

290 kcal

Baseball Top Sirloin (12 oz)

The Keg Steakhouse

530 kcal

Bleu Cheese Filet (7 oz)

The Keg Steakhouse

700 kcal

Peppercorn New York (12 oz)

The Keg Steakhouse

860 kcal

New York Classic (12 oz)

The Keg Steakhouse

800 kcal

How to burn 890 calories?

The amount of exercise required to burn off 1 serving Steak & Crab (8 oz)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.