Chicken Taco Salad with Salsa

Pepe's Mexican Restaurant

Total Energy

520

kcal

39.31

% from carbs

20.81

% from protein

39.88

% from fats

In 1 g

% daily value

Total Fat

23g

35.4%

Saturated

8g

40%

Cholesterol

70mg

23.3%

Sodium, Na

1540mg

67%

Total Carbohydrates

51g

18.5%

Fiber

7g

25%

Sugars

9g

18%

Protein

27g

54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Taco Salad with Salsa

A typical serving 536 g of Chicken Taco Salad with Salsa (null grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Taco Salad with Salsa depends on the ingredients and preparation method. On average, one serving 536 g (null grams) of Chicken Taco Salad with Salsa contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Taco Salad with Salsa depends on the ingredients exists in it. On average, 536 g of Chicken Taco Salad with Salsa (about null grams) contains approximately 27 grams of protein.

On average, 536 g (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 536 g (about null grams) contains about 51 grams of carbohydrates.

Chicken Taco Salad with Salsa contains approximately 7 grams of fiber in 536 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 536 g Chicken Taco Salad with Salsa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.