Chicken Flauta, Plain
Pepe's Mexican Restaurant
17.2
% from protein34.41
% from carbs34.41
% from fatNutrition Facts
More items Like Chicken Flauta, Plain
Beef Flauta, Plain
Pepe's Mexican Restaurant
Chicken Flauta with Sauce & Cheese
Pepe's Mexican Restaurant
Beef Flauta with Cheese and Sauce
Pepe's Mexican Restaurant
Refried Beans with Mexican Cheese
Pepe's Mexican Restaurant
Chicken & Bean Burrito
Pepe's Mexican Restaurant
Chicken & Bean Tostada
Pepe's Mexican Restaurant
Chicken Enchilada Suiza
Pepe's Mexican Restaurant
Chicken Taco, Crisp
Pepe's Mexican Restaurant
Flautas, Chicken Flauta
Taco Cabana
Chicken & Bean Burrito Suizo
Pepe's Mexican Restaurant
Chicken Taco, Soft Corn
Pepe's Mexican Restaurant
Chicken Taco, Soft Flour
Pepe's Mexican Restaurant
Chicken & Bean Tostada Suiza
Pepe's Mexican Restaurant
Chicken Taco Salad with Salsa
Pepe's Mexican Restaurant
Flauta
Common Food
Chicken Taco Salad with Salsa, No Shell
Pepe's Mexican Restaurant
Chicken Flauta with Queso
On The Border Mexican Grill & Cantina
Garnelen flauta
Common Food
Geflügel flauta
Common Food
Prawn flauta
Common Food
Flauta italiana
Common Food
Mexican Caesar Salad, Chicken
Acapulco Mexican Restaurant Y Cantina
Chicken Flauta Platter with Queso
On The Border Mexican Grill & Cantina
Chicken Flauta, Plain Nutrients FAQs
Nutrients
- Chicken Flauta, Plain has 120mg of Sodium, Na.
What is the calorie content of Chicken Flauta, Plain?
A typical serving 57 g (57 grams) of Chicken Flauta, Plain contains approximately 190 calories.
You can check the exact calorie content by logging Chicken Flauta, Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Flauta, Plain have?
The amount of fat in Chicken Flauta, Plain depends on the ingredients and preparation method. On average, one serving 57 g (57 grams) of Chicken Flauta, Plain contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Flauta, Plain have?
The protein content in Chicken Flauta, Plain depends on the ingredients exists in it. On average, 57 g (57 grams) of Chicken Flauta, Plain contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Flauta, Plain, Download Nutribit app for healthier you!
How much sugar does a Chicken Flauta, Plain have?
On average, 57 g (57 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Flauta, Plain.
How Much carbohydrates (carbs) is in Chicken Flauta, Plain?
The amount of carbohydrates (carbs) in Chicken Flauta, Plain depends on its serving size and preparation. On average, 57 g (57 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Flauta, Plain.
How Much Fiber is in Chicken Flauta, Plain?
Chicken Flauta, Plain contains approximately 2 grams of fiber in 57 g (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Flauta, Plain for healthier you!
What vitamins and minerals are in a Chicken Flauta, Plain?
Chicken Flauta, Plain contains following minerals:
General
Does Chicken Flauta, Plain contain caffeine?
Chicken Flauta, Plain does not contain any caffeine.
Does Chicken Flauta, Plain contain alcohol?
Chicken Flauta, Plain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Flauta, Plain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Flauta, Plain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Flauta, Plain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Flauta, Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Flauta, Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Flauta, Plain for free?
Yes absolutely, Since Chicken Flauta, Plain does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Flauta, Plain with water tracking feature?
Chicken Flauta, Plain does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Chicken Flauta, Plain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Flauta, Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Flauta, Plain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Flauta, Plain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Flauta, Plain
Protein in Chicken Flauta, Plain supports building and repairing tissues.
Builds and repairs tissues in Chicken Flauta, Plain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Flauta, Plain supports immune function.
Supports immune function in Chicken Flauta, Plain is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Flauta, Plain helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Flauta, Plain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Flauta, Plain provides energy.
Provides energy in Chicken Flauta, Plain can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Flauta, Plain supports muscle growth and strength.
Supports muscle growth and strength in Chicken Flauta, Plain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Flauta, Plain helps in weight management.
Helps in weight management in Chicken Flauta, Plain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Flauta, Plain aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Flauta, Plain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Flauta, Plain supports bone health.
Supports bone health in Chicken Flauta, Plain plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Flauta, Plain improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Flauta, Plain is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Flauta, Plain regulates blood sugar levels.
Regulates blood sugar levels in Chicken Flauta, Plain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 190 calories?
The amount of exercise required to burn off 57 g Chicken Flauta, Plain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.