Everyday Quinoa Bowls

Wild Zora

Total Energy

300

kcal

56.94

% from carbs

30.56

% from protein

12.5

% from fats

In 86 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Cholesterol

25mg

8.3%

Sodium, Na

410mg

17.8%

Potassium, K

600mg

12.8%

Total Carbohydrates

41g

14.9%

Fiber

6g

21.4%

Sugars

5g

10%

Protein

22g

44%

Calcium, Ca

60mg

Iron, Fe

4mg

Vitamin D (D2 + D3), International Units

280IU

Vitamin D (D2 + D3)

7UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Everyday Quinoa Bowls

A typical serving 1 package of Everyday Quinoa Bowls (86 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Everyday Quinoa Bowls depends on the ingredients and preparation method. On average, one serving 1 package (86 grams) of Everyday Quinoa Bowls contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Everyday Quinoa Bowls depends on the ingredients exists in it. On average, 1 package of Everyday Quinoa Bowls (about 86 grams) contains approximately 22 grams of protein.

On average, 1 package (about 86 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 86 grams) contains about 41 grams of carbohydrates.

Everyday Quinoa Bowls contains approximately 6 grams of fiber in 1 package (about 86 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 package Everyday Quinoa Bowls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.