Salad, Raspberry Fields
Just Fresh
10.05
% from protein43.09
% from carbs43.09
% from fatNutrition Facts
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Salad, Raspberry Fields Nutrients FAQs
Nutrients
- Vitamin A:Salad, Raspberry Fields has 5500 IU of Vitamin A.
- Vitamin C:Salad, Raspberry Fields has 6 mg of Vitamin C.
- Salad, Raspberry Fields has 325mg of Calcium.
- Salad, Raspberry Fields has 1050mg of Sodium, Na.
- Salad, Raspberry Fields has 1.8mg of Iron.
What is the calorie content of Salad, Raspberry Fields?
A typical serving 1 Serving (276 grams) of Salad, Raspberry Fields contains approximately 530 calories.
You can check the exact calorie content by logging Salad, Raspberry Fields in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad, Raspberry Fields have?
The amount of fat in Salad, Raspberry Fields depends on the ingredients and preparation method. On average, one serving 1 Serving (276 grams) of Salad, Raspberry Fields contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad, Raspberry Fields have?
The protein content in Salad, Raspberry Fields depends on the ingredients exists in it. On average, 1 Serving (276 grams) of Salad, Raspberry Fields contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Salad, Raspberry Fields, Download Nutribit app for healthier you!
How much sugar does a Salad, Raspberry Fields have?
On average, 1 Serving (276 grams) contains about 42 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Raspberry Fields.
How Much carbohydrates (carbs) is in Salad, Raspberry Fields?
The amount of carbohydrates (carbs) in Salad, Raspberry Fields depends on its serving size and preparation. On average, 1 Serving (276 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad, Raspberry Fields.
How Much Fiber is in Salad, Raspberry Fields?
Salad, Raspberry Fields contains approximately 5 grams of fiber in 1 Serving (276 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Raspberry Fields for healthier you!
What vitamins and minerals are in a Salad, Raspberry Fields?
Vitamins in Salad, Raspberry Fields:
Salad, Raspberry Fields contains following minerals:
General
Does Salad, Raspberry Fields contain caffeine?
Salad, Raspberry Fields does not contain any caffeine.
Does Salad, Raspberry Fields contain alcohol?
Salad, Raspberry Fields does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad, Raspberry Fields?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Raspberry Fields and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad, Raspberry Fields quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad, Raspberry Fields in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Raspberry Fields and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad, Raspberry Fields for free?
Yes! Since Salad, Raspberry Fields contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad, Raspberry Fields with water tracking feature?
Nutribit automatically calculates the water content of Salad, Raspberry Fields and adds it to your daily hydration log. Simply log Salad, Raspberry Fields in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad, Raspberry Fields as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad, Raspberry Fields and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad, Raspberry Fields nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad, Raspberry Fields data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad, Raspberry Fields
Protein and Vitamin A in Salad, Raspberry Fields supports bone health.
Protein in Salad, Raspberry Fields plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Salad, Raspberry Fields contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Salad, Raspberry Fields provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Salad, Raspberry Fields are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Salad, Raspberry Fields supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Salad, Raspberry Fields aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Salad, Raspberry Fields helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Salad, Raspberry Fields help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Salad, Raspberry Fields helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Salad, Raspberry Fields can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Salad, Raspberry Fields aids weight management by helping you feel full longer.
Fiber-rich carbs from Salad, Raspberry Fields help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Salad, Raspberry Fields enhances brain function and helps improve memory and focus.
Glucose from Salad, Raspberry Fields is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Salad, Raspberry Fields boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Salad, Raspberry Fields provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Salad, Raspberry Fields promotes gut health by feeding beneficial gut bacteria.
Fiber in Salad, Raspberry Fields serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Salad, Raspberry Fields improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Salad, Raspberry Fields support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Salad, Raspberry Fields helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Salad, Raspberry Fields, help regulate blood pressure and reduce hypertension risk.
Protein in Salad, Raspberry Fields supports building and repairing tissues.
Builds and repairs tissues in Salad, Raspberry Fields is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salad, Raspberry Fields supports immune function.
Supports immune function in Salad, Raspberry Fields is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salad, Raspberry Fields helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salad, Raspberry Fields is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salad, Raspberry Fields provides energy.
Provides energy in Salad, Raspberry Fields can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salad, Raspberry Fields supports muscle growth and strength.
Supports muscle growth and strength in Salad, Raspberry Fields is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salad, Raspberry Fields helps in weight management.
Helps in weight management in Salad, Raspberry Fields promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salad, Raspberry Fields aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salad, Raspberry Fields is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salad, Raspberry Fields improves skin, hair, and nails.
Improves skin, hair, and nails in Salad, Raspberry Fields is essential for the health and growth of hair, skin, and nails.
Protein in Salad, Raspberry Fields regulates blood sugar levels.
Regulates blood sugar levels in Salad, Raspberry Fields helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Salad, Raspberry Fields supports digestion.
Fiber in Salad, Raspberry Fields aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Salad, Raspberry Fields supports heart health.
Soluble fiber in Salad, Raspberry Fields can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Salad, Raspberry Fields aids in weight management.
Fiber-rich foods in Salad, Raspberry Fields increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Salad, Raspberry Fields regulates blood sugar.
Fiber in Salad, Raspberry Fields helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Salad, Raspberry Fields promotes gut health.
Fiber in Salad, Raspberry Fields acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Salad, Raspberry Fields lowers the risk of colon cancer.
A high-fiber diet from Salad, Raspberry Fields is linked to a reduced risk of colon cancer.
Fiber in Salad, Raspberry Fields improves skin health.
Fiber in Salad, Raspberry Fields helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Salad, Raspberry Fields helps lower blood pressure.
Adequate fiber in Salad, Raspberry Fields may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Salad, Raspberry Fields boosts immune function.
Fiber in Salad, Raspberry Fields supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Salad, Raspberry Fields reduces the risk of type 2 diabetes.
Fiber in Salad, Raspberry Fields can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Salad, Raspberry Fields supports eye health.
Vitamin A in Salad, Raspberry Fields is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salad, Raspberry Fields boosts immune function.
Vitamin A in Salad, Raspberry Fields helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salad, Raspberry Fields promotes healthy skin.
Vitamin A in Salad, Raspberry Fields supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salad, Raspberry Fields enhances reproductive health.
Vitamin A in Salad, Raspberry Fields plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salad, Raspberry Fields reduces the risk of certain cancers.
Vitamin A in Salad, Raspberry Fields helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salad, Raspberry Fields promotes healthy development during pregnancy.
Vitamin A in Salad, Raspberry Fields is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salad, Raspberry Fields maintains healthy mucous membranes.
Vitamin A in Salad, Raspberry Fields helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salad, Raspberry Fields improves wound healing.
Vitamin A in Salad, Raspberry Fields promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salad, Raspberry Fields may reduce the risk of macular degeneration.
Vitamin A in Salad, Raspberry Fields, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Salad, Raspberry Fields supports bone health.
Calcium in Salad, Raspberry Fields is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Salad, Raspberry Fields supports muscle function.
Calcium in Salad, Raspberry Fields plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Salad, Raspberry Fields supports heart health.
Calcium in Salad, Raspberry Fields helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Salad, Raspberry Fields supports nerve transmission.
Calcium in Salad, Raspberry Fields is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Salad, Raspberry Fields supports blood clotting.
Calcium in Salad, Raspberry Fields is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Salad, Raspberry Fields supports hormonal secretion.
Calcium in Salad, Raspberry Fields regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Salad, Raspberry Fields supports weight management.
Calcium in Salad, Raspberry Fields may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Salad, Raspberry Fields supports dental health.
Calcium in Salad, Raspberry Fields strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Salad, Raspberry Fields supports blood pressure regulation.
Calcium in Salad, Raspberry Fields, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Salad, Raspberry Fields supports fluid balance.
Maintains Fluid Balance in Salad, Raspberry Fields helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salad, Raspberry Fields supports nerve function.
Supports Nerve Function in Salad, Raspberry Fields helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salad, Raspberry Fields helps regulate blood pressure.
Regulates Blood Pressure in Salad, Raspberry Fields helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salad, Raspberry Fields supports muscle function.
Aids Muscle Function in Salad, Raspberry Fields helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salad, Raspberry Fields aids nutrient absorption.
Improves Nutrient Absorption in Salad, Raspberry Fields assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salad, Raspberry Fields helps balance pH levels.
Balances pH Levels in Salad, Raspberry Fields helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salad, Raspberry Fields supports bone health.
Supports Bone Health in Salad, Raspberry Fields helps retain calcium and prevent the loss of bone density over time.
How to burn 530 calories?
The amount of exercise required to burn off 1 Serving Salad, Raspberry Fields
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.