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Salad, The Chef

Just Fresh

730

kcal Energy

18.4%

% from carbs

22.1%

% from protein

59.5%

% from fats

In 430 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 430 g
Calories
730

% Daily Value

Total Fat 49 g
75.4%
Saturated 20 g
100%
Cholesterol 255 mg
85%
Sodium, Na 5980 mg
260%
Total Carbohydrates 34 g
12.4%
Fiber 3 g
10.7%
Sugars 8 g
16%
Protein 41 g
82%
Iron 3.6 mg
20%
Vitamin A, IU 1500 IU
Vitamin C, total ascorbic acid 6 mg
Calcium, Ca 780 mg
Iron, Fe 3.6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Salad, The Chef

Nutrients

What is the calorie content of Salad, The Chef?

A typical serving 1 Serving of Salad, The Chef (430 grams) contains approximately 730 calories. You can check the exact calorie content by logging Salad, The Chef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad, The Chef have?

The amount of fat in Salad, The Chef depends on the ingredients and preparation method. On average, one serving 1 Serving (430 grams) of Salad, The Chef contains approximately 49 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Salad, The Chef have?

The protein content in Salad, The Chef depends on the ingredients exists in it. On average, 1 Serving of Salad, The Chef (about 430 grams) contains approximately 41 grams of protein.

Is Salad, The Chef a good source of protein?

The protein content in Salad, The Chef depends on the ingredients exists in it. On average, 1 Serving of Salad, The Chef (about 430 grams) contains approximately 41 grams of protein.

How much sugar does a Salad, The Chef have?

On average, 1 Serving (about 430 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Salad, The Chef contain added sugar?

On average, 1 Serving (about 430 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Salad, The Chef?

On average, 1 Serving (about 430 grams) contains about 34 grams of carbohydrates.

How Much Fiber is in Salad, The Chef?

Salad, The Chef contains approximately 3 grams of fiber in 1 Serving (about 430 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Salad, The Chef?

Salad, The Chef contains approximately 3 grams of fiber in 1 Serving (about 430 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Salad, The Chef suitable for vegans?

Salad, The Chef contains approximately 3 grams of fiber in 1 Serving (about 430 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salad, The Chef contain caffeine?

Salad, The Chef contains approximately 3 grams of fiber in 1 Serving (about 430 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salad, The Chef contain alcohol?

Salad, The Chef contains approximately 3 grams of fiber in 1 Serving (about 430 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Salad, The Chef healthier?

Salad, The Chef contains approximately 3 grams of fiber in 1 Serving (about 430 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Salad, The Chef in Nutribit?

Salad, The Chef contains approximately 3 grams of fiber in 1 Serving (about 430 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Salad, The Chef?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, The Chef and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad, The Chef quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad, The Chef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, The Chef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad, The Chef for free?

Yes! Since Salad, The Chef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad, The Chef with water tracking feature?

Nutribit automatically calculates the water content of Salad, The Chef and adds it to your daily hydration log. Simply log Salad, The Chef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad, The Chef as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad, The Chef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad, The Chef nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad, The Chef data can be accessed offline in the Nutribit app anytime anywhere!